IGNTD

IGNTD Coach Margaret Aubin details the dynamic within a couple's relationship and how it can shift the power struggle between the 2.

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What does true happiness look like? Most people expect happiness from security and end up feeling empty. Risk marks a warning that comes from breaking rules and expectations. In this short clip, the bestselling author of “The Happiness Project”, Gretchen Rubin, with Dr. Adi Jaffe and Sophie Jaffe, redefines the price of genuine fulfillment. From aspiring law student to renowned author, dive into the inspiring story of how pursuing happiness can reveal everything you didn’t know about yourself and your soon-to-be career!

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Visit Gretchen Rubin's Website Check Out Rubin's IG: @gretchenrubin

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Dr. Jaffe tries to have us gamble more on failure in life to gain a better success rate with our goals.

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Clinical Director and founder of the Center for Healthy Sex Alexandra Katehakis joins Dr. Jaffe and Sophie Jaffe to explore the sexual energy everyone carries from their past experiences and how it translates into their relationships.

Mentioned in the episode: Visit Alexandra Katehakis' website to learn more about healthy sex

Check Out Alexandra's IG: @alexkatehakis

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Dr. Jaffe discusses how agreements should be talked about and established well between couples.

Mentioned in the episode: www.igntd.com

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Transformation Coach, Garrain Jones, talks about how to flip the switch on that voice in our head to reset our mindset, to ultimately transform your life. Checkout Garrain Jones' IG: @garrain.jones

Mentioned in the episode: www.igntd.com

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Our mindset is what drives us to act, but we rarely utilize mindfulness to assist in this action taking. Today Grace Emmons, Reiki Master, joins us to dissect the ideals of mindfulness. Check out Grace Emmons' IG: @spiritforwardhealing Visit her website to begin your inner journey: spiritforwardhealing.com

Mentioned in the episode: www.igntd.com

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Spiritual Guide & Leader, Seane Corn, helps Dr. Jaffe and Sophie to identify who we are deep within our souls and what we should feed ourselves to nourish our souls.  Check out Seane Corn's IG: @seanecorn Visit her Linktree to access all of her avenues: linktr.ee/SeaneCorn

Mentioned in the episode: www.igntd.com

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Dr. Jaffe explores his emotional state from a past story that put him into a position of accepting himself instead of hiding. 

Mentioned in the episode: www.igntd.com

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Different people, different mindsets, all resulting in a clash of personalities. IGNTD Coach Margaret teaches us the way to stay together through such turmoil to keep everyone happy.

Mentioned in the episode: www.igntd.com

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