IGNTD

IGNTD

By Sophie & Adi JaffeAlternative HealthHealth & FitnessMental Health
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IGNTD episodes

  • Share Your Own Shame | Motivation
    History repeats itself in our lives as Dr. Jaffe recollects how the same mistakes he made as a child are being repeated by his own son.

    Mentioned in the episode: www.igntd.com

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    7 min
  • Honesty Vs Lies | Recovery

    You shouldn't pretend to be someone else in a relationship. Dr. Jaffe explains how it's best to be transparent to excel together. 

    Mentioned in the episode: www.igntd.com

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    15 min
  • Love the Process, Fulfill the Goal | Motivation

    Dr. Jaffe teaches how to be happier while working towards our goal rather than only being happy when you reach the end game. 

    Mentioned in the episode: www.igntd.com

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    Free 7-Day Sober Experiment

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    11 min
  • Abundance in Love & Finance | Recovery
    Dr. Jaffe discusses how to measure and define a different type of metric when it comes to abundance.

    Mentioned in the episode: www.igntd.com

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    Free 7-Day Sober Experiment

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    13 min
  • Connecting with Your Boss | Motivation

    IGNTD Coach shares tips about the best ways to communicate with your boss to better establish a working relationship. 

    Mentioned in the episode: www.igntd.com

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    Free 7-Day Sober Experiment

    Upcoming Events

    10 min
  • Battling Loneliness | Recovery

    IGNTD Coach Tina Konkin has dealt with loneliness herself and she wants others to know the best way to counteract it.

    Mentioned in the episode: www.igntd.com

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    Free 7-Day Sober Experiment

    Upcoming Events

    15 min
  • The Reward in Relaxing | Motivation

    IGNTD Coach, Margaret, teaches you the basics in mental shifts to feel connected and relaxed in today's world.

    Mentioned in the episode:

    www.igntd.com

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    Free Mocktail Guide

    7 min
  • How to Ride the Emotional Wave | Recovery

    Dr. Jaffe talks about the overwhelming presence and wave of emotion that is sometimes all encompassing, and how we can ride the wave gracefully.

    Mentioned in the episode:

    www.igntd.com

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    Free Mocktail Guide

    9 min
  • Get Clear in Your Relationship | Motivation

    Dr. Jaffe discusses how to become the best possible partner (and human), you must get clear on your styles and needs. 

    Mentioned in the episode:

    www.igntd.com

    Hero Program Free Trial

    Find your Drinking Score

    Free Mocktail Guide

    9 min
  • Be the CEO of Your Life | Recovery

    Dr. Jaffe discusses how you can become the CEO of your own life by taking charge and doing these simple steps.

    Mentioned in the episode:

    www.igntd.com

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    Free Mocktail Guide

    13 min

About IGNTD

From the publisher's feed

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday.