IGNTD

Do you find yourself fighting with other people a lot? Or do you have people in your life who fight a lot? If so, you’re really going to want to stay tuned for this one to hear today’s insight on using perspective during disagreements. Today, I’m going to share with you the secrets that I’ve learned over my lifetime, about how to get in less fights with people, resolve those fights faster, and live a life with less conflict

Our guest today, Dany, is an expert on exactly this. She helps people go into their homes and clear physical clutter out through an emotionally in-tune way. Specifically, she is an intuitive space planner. She works with people to transform their relationship with their space by incorporating elements of psychology, organization, and design to create spaces that are conscious, functional, and beautiful. Dany strives to excite people about what they’re walking into every day

Do you know people who struggle with addiction and wonder how to talk with them, having not been through similar struggles? Then you’re definitely going to want to stay tuned for this one!

This week we’re bringing you a topic we’ve wanted to talk about for a while now that’s near and dear to both of our hearts. We’ve mentioned it here and there but haven’t gotten the chance to fully explore it yet — and that is friendship breakups

In this episode, I tell you the story of a client of mine who came here to do some work that ends with a flight cancellation and a profound lesson. We’ve talked about perspective before, and this story goes off of that a bit, but with a slightly different view — a different perspective on perspective, if you will. I believe it is a life lesson we should all take in

In this episode, LaRayia talks about her non-profit organization, Lunch On Me; what led her to start it up, her values and beliefs around giving and serving others, and her purpose and mission in life. We also discuss the unfair stigma against homelessness, the importance of connecting with your neighbors and lending a helping hand, how to get involved, how to make contributing a part of your life, and most importantly, why you should make contributing a part of your life.

Today we’re talking about anxiety, depression, and all the other kinds of ongoing mental health issues that are very common among the people that I work with. I struggle with both anxiety and depression myself, and, in the past, have often found myself juggling problems and avoiding conflict, causing the anxiety and depression to worsen

In this episode, we get into the controversial environmental topics Kyle loves talking about, the types of companies and people he loves to challenge and call-out, the importance of connecting with nature and the impact it can have on your health, and about Kyle’s mission of not only calling out the bad, but also the good. Join us for an enlightening conversation on environmental issues and how we can do our part in helping the environment (and in turn, ourselves)!

In this week’s episode, I’m going to give you some of the tools and techniques I use in my practice to help replace these unhealthy habits with healthier ones. And stay tuned for the end of the episode for a special announcement, too!

Today’s guest is Jana Roemer! She’s an incredibly cool, inspiring, intelligent, balanced individual. She’s very grounded and knows a lot about the planets, stars, the moon, and galaxies — she’s a mystic who appreciates science. On top of her passion astrology, she’s also incredibly passionate about yoga and meditation and teaches classes at Love Yoga Space in Venice, CA.