What if you greet each moment with these 4 words?  Could be just the thing for a rich life in 2023!

Enjoy this simple cure for sadness.

Research confirms that this simple practice effectively increases happiness and reduces depression!

3 Primary Components of Well-Being and Happiness!

What if the life that Jesus lived on this planet reveals a cyclical pattern of life for us to be aware of? And if forgotten, will only increase our pain and suffering all the more?  Sidenote: In this episode I suggest the wrong supplemental episode.  Instead of 125 it should be Episode 122 ;-)

You won't believe what a counselor friend of mine declared in the middle of a counseling session with one of his clients!  At first the client was offended, and then liberated.  Often times that is the case.  Get ready to experience a simple and powerful practice to benefit your emotional, mental and spiritual health and well-being!

What if much of our emotional and mental pain and torment that we can experience in life is simply due to us not letting God love us just as we are?  

God is always present, but if I'm honest, I can often feel like and even believe the lie that He's not.  Together, let's learn to acknowledge God's "hidden" presence.

Today I have for you a power packed one-word prayer to help us meet the moment as it is instead of resist it and incur emotional and mental anguish.

We are an easily forgetful people.  Depression, anxiety, being emotionally overwhelmed can cause us to become forgetful; forgetful of God's constant presence and action within us.  In this episode I share a simple practice I like to call The Ancient Art of Remembering!