I'm Done Apologizing

Women are susceptible to self sabotage because of being people pleasers, fear of intimacy and rejection, or low self esteem. Join me this week as I explore 9 areas identified as areas that impact self sabotage and tips for overcoming.

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#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram #podcastersofLinkedIn #selfsabotage #fear #peoplepleaser #worry

I’m excited to have Kelley McCarthy join me this week for my podcast episode on Grief. A proud women's college graduate, Kelley has been advocating and supporting young women for over 10 years. Her prior positions as a Hall Director in higher education allowed her to live on college campuses where she was able to encourage, support, advocate and be a mentor to many young adults. While her time in higher education was short, she continues to support and advocate the next generation of young women in her role as Membership Recruiter for the Girl Scouts, where she goes into schools to share the organization's mission and gets girls and caregivers excited to join. During her free time, you can find Kelley at her happy place; Burn Bootcamp Granger lifing weights, spending time with her friends around South Bend, IN or enjoying a peaceful night on the couch with her fur babies, Poptart and Celine.

80% of professionals feel the Sunday scaries. And no, it isn’t because people hate their jobs (always). The transition from personal back to professional can be tough. So can knowing what the anticipated workload is for a day or week ahead. Join me this week as I explore “Sunday Scaries”.

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#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram #podcastersofLinkedIn #mentalhealth #sundayscaries #anxiety #millenials #GenZ

I am so excited to have my high school friend, Ellen Brandt, join me this week to discuss Mental Health. Ellen is a woman, wife, mom, and educator.  She has been an advocate for mental health for many years and her advocacy is one of the many reasons why I thought she would be an incredible guest on the podcast.

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#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram  #podcastersofLinkedIn #mentalhealth

This summer, we saw women rule the world… no, really! Join me this week as I talk about how we we went from “hot girl summer” to “hot DAMN, girl” summer.

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#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram #podcastersofLinkedIn #worlddomination #taylorswift #beyonce #barbie #simonebiles

Adults need 7-9 hours of sleep each night to refuel and stay healthy. If you’re anything like me, you may spend precious sleeping hours doing things for you, reconnecting, or catching up on TV or chapters in your book. Join me this week, in my last episode before the annual break, as I discuss going to bed, another inspirational episode from “The 4% Fix” book by Karma Brown.

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#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram #podcastersofLinkedIn #gotobed #sleep

Did you know that humans make 35,000 decisions on a daily basis? Join me this week as I share more on decision fatigue and introduce some concepts from Karma Brown’s book, “The 4% Fix”

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#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram #podcastersofLinkedIn #decisionfatigue

I am excited to bring on this weeks guest, Lisa Ortiz! Lisa is a Director of Housing and Residence Life, Mother of two children and 4 fur babies. With older, active children, Lisa has learned a lot about what “motherhood” entails. During this week’s episode, we’ll learn more from Lisa on how “mom guilt” is a broken social structure.

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#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram #podcastersofLinkedIn #momguilt #parenting

I am excited to talk with Anna Priore (she/they pronouns) as my guest for this week’s episode. Anna is a diversity, equity, and inclusion advisor and advocate. Anna has a demonstrated history of her passion advocating for folks with underrepresented identities in her personal and professional spheres. Anna started their career in higher education and moved full-time into DEI work when the opportunity arose to take their dedication to the next level as a Diversity Advisor at a national accounting firm.

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Outside of DEI work, Anna loves spending time on Lake Erie with her family and friends, and being dog parent to Junie, a shih tzu-poodle mix who really runs the Priore household. If you’re interested in learning more, tune in!

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#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram #podcastersofLinkedIn #DEIwork #LGBTQIA

This week I talk with my mom, Mary Anne Hopper, who was a Girl Scout as a girl for 8 years and has been an adult Girl Scout in several leadership positions for over 20 years, about how Girl Scouts empowers both girls and women.

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#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram #podcastersofLinkedIn #girlscouts #courage #confidence #character