I'm Done Apologizing

I’m excited to welcome Rachel Yorgey as my guest on this week’s episode. Rachel  has been a been a Military Spouse for over ten years with six PCS moves ( two overseas!) under her belt. She  and her husband have two little girls who keep them on their toes and are a true blessing. While her educational background includes both a bachelors and masters in education, she currently is at home raising her kids. She enjoys working out, reading, exploring, leading local Bibles studies and building community with each move. If you want to hear more about life as a military wife, be sure to tune in!

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Inspired by a friend’s Facebook post, join me this week as I discuss why women avoid sharing the true answer when asked “are you okay?” by others.

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I am so excited to have Amanda Smith, who is a former student of mine, as my guest on this week’s podcast episode. Amanda is a wife and mother to two teenage girls and step-mother to two teenage boys. She currently works as a corporate on-boarding trainer and is pursuing her M.Ed. Amanda is a survivor of adult eating disorders and is here to talk with us on this very topic.

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more times than you remember, but what if you shifted to “make it a great day” and empowered yourself and others to choose how they show up each day? Join me this week as I offer gentle reminders about choosing how we show up each day.

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I am excited to have Dr. Suzanne Boys as my guest this week to discuss Rejection. Suzanne is a college professor and administrator. She has taught public relations and organizational communication for 18 years, and has spent the last two years directing a large academic unit. She has experienced both opportunities and rejection during that season of leadership, and is happy to talk about redeeming rejection during this episode.

I’m so excited to have the 3 women behind 3KIND Perspective, LLC, join me this week. 3KIND Perspective, LLC is on a mission to design and deliver inclusive and actionable solutions for organizational transformation. Founded in summer of 2023 by Anjam Chaudhary, Matea Caluk and Meaghan Kozar, 3KIND Perspective provides multi-sector consulting, workshops and trainings on the topics of diversity, equity, inclusion and leadership.

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I am so excited to bring my friend, Dr. Michelle Brennan on as this week’s podcast guest. She is a research fellow, Genomics & Bioinformatics Core Manager, mom of 4 amazing humans, wife, and cookie creator extraordinaire. Coming out of the pandemic, she struggled to feel like herself and explored creating daily habits as a way to find calm in a busy life and reach her goals. Join me this week as Michelle and I talk about the Benefits of Taking Time for You.

Women have been socialized from a young age to be quiet, seen and not heard. This takes a toll on confidence as girls become women. Join me this week as I explore building confidence through finding your passion… and when you find your passion topic, you’ll be ready to join me as a guest on my podcast!

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I am so excited to have Dr. Laurie Berry as this week’s guest to discuss Support & Connection via Social Media. As women we find ways to stay in community and support one another. Various social media platforms can be helpful for women in higher ed or higher Ed adjacent industries. Laurie used her dissertation to explore the founding of a hashtag for women in higher education. 7 women attended a conference on leadership and used Twitter as a platform for them to connect and they invited women in higher education to join them.

Women are people pleasers to the point where we don’t spend time focused on our goals, health, or wealth. Spend time with me this week as I talk about “soul friends” and provide tips to be a more selfish you!

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#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram #podcastersofLinkedIn #selfishness #fear #peoplepleaser