This week let's talk about being "fine".  It's time to normalize telling people when we're not ok. I'm not ok all of the time either. But, we're going to begin feeling" fine" together.

Episode 82: Growth is a process: https://www.buzzsprout.com/851650/9337300-growth-is-a-process.mp3?download=true

The Unapologetic Guide To Black Mental Health by Dr. Rheeda Walker: https://www.rheedawalkerphd.com/book 


Contact information for Pamela &  The Well Done Life Podcast:
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