Have you ever answered the question "How are you?" with "I'm fine," but didn't really mean it?

HI, I'm Pam Lundell, and on this episode of A Widow's Heart, Darla Nelson shares how God's strength lifted her in the middle of grief.

We talk about anxiety, giving yourself permission to grieve, and what it means to truly move from stress and sorrow into peace and purpose. If you are walking through loss or simply feeling overwhelmed, this conversation will remind you that you are not alone.

Find Darla's book I'm Fine. Really. here: https://www.amazon.com/Im-Fine-Really-Moving-Anxiety/dp/1949813452