You know what’s funny? When I try denying my reality and get so sad I end up googling “How to become happier?”. Do you ever do that? Today I’ll tell you how I find my happiness and how I was reminded it’s actually good to feel your feelings. 

 

Finding Laura Clery:

Website: lauraclery.com

Read/Listen: Idiot & Idiots

Checkout our new Kids Show: Pammy's World

TikTok & Youtube & Facebook: @Laura Clery

Instagram: @lauraclery

 

Episode Breakdown:

-00:00 I’m having a moment

-1:00 Buckle up, we’re about to become happier 

-2:12 Sweating it out is sometimes the best de-stresser 

-3:27 My serenity prayer

-4:15 Breath deeper with me

-6:28 Adults responsibilities 

-8:45 Poppi’s favorite song Orange Soda by Baby Keem 

-10:16 You have to try this snack

-14:48 The positive affirmations I say 

-17:03 Talking about my weight loss 

-17:39 I’m taking care of my body by taking AG1, visit athleticgreens.com/idiotpodcast 

-19:45 My nighttime routine lately 

-23:22 It’s been a year since I separated from Stephen

-26:10 I love you all

-26:31 Live podcast tour coming soon!!

Learn more about your ad choices. Visit megaphone.fm/adchoices