In this episode, Jasmine Lashae unpacks money wounds—those emotional flashbacks that make us panic after spending, obsess over getting it back, or feel guilty for wanting nice things. She breaks down how scarcity shapes our habits, the difference between discipline and distress, and how to build financial peace without losing faith.

If you’ve ever said “I’ll make it back” after spending or felt shame just for swiping your card, this one’s for you.

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Topics:

• The “make it back” mentality and money trauma
• Discipline vs. distress in financial habits
• The link between faith, fear, and finances
• Practical ways to rebuild trust with money

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Free Resources Mentioned:

Credit Help

• Credit Karma – free credit tracking
• Experian Boost – add bills to build credit
• AnnualCreditReport.com – official free credit reports
• Self Financial – beginner credit builder loans

Budgeting & Planning

• YNAB – budget philosophy that teaches clarity
• Mint – free tracking app
• Google Sheets Templates – quick-start budget option

Mindset & Money Education

• Get Good with Money by Tiffany Aliche
• You Are a Badass at Making Money by Jen Sincero
• The Psychology of Money by Morgan Housel
• Podcasts: Journey to Launch, Brown Ambition, Earn Your Leisure

Faith & Financial Peace

• Proverbs 21:5 — “The plans of the diligent lead surely to abundance.”
• Keep a “Provision Journal” to record unexpected blessings.
• Daily affirmation: “Money flows to me with purpose, not panic.”

Support & Guidance

• NFCC.org – free credit counseling
• Operation HOPE – free financial coaching
• Savvy Ladies – free advice for women

Connect with Jasmine Lashae:

🎧 Her Revision Podcast — a space for women rewriting the stories they tell themselves.

📰 Rewritten on Substack

📲 @jasmine.lashae_

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