Her Revision Podcast

We spend so much time thinking about what we want from other people. We want honesty, communication, patience, understanding, and reciprocity. But how often do we stop to consider what it's actually like for other people to experience us?

In this episode of Her Revision, Jasmine reflects on the difference between the qualities we believe we possess and how consistently we're able to practice them. From getting unexpectedly defensive over constructive criticism to navigating different communication needs in family relationships and learning that friendship doesn't always look the same on both sides, she's examining what happens when our values are put to the test.

We also get into the ways our emotional reactions can influence how we interpret situations, why recognizing a pattern doesn't automatically mean we've changed it, and what progress can look like when the feelings are still there but our responses are starting to change.

Because sometimes the question isn't whether you're a good communicator, an understanding friend, or a self-aware person. It's whether the people in your life are experiencing those qualities in the ways you believe you're demonstrating them.

Maybe it's worth getting curious about what it's like to be on the receiving end of you.

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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A year ago, I said self-awareness killed dating for me. Now I’m wondering if it just killed the way I knew how to date.

Because knowing your patterns when you’re single is one thing. Knowing who you become when you actually like somebody? That’s the part I haven’t figured out yet.

In this episode of Her Revision, I’m getting honest about mistaking being wanted for being loved, trying to make incompatible relationships work, and realizing that wanting somebody to choose me didn’t necessarily mean I wanted the life we would’ve had together.

And I’m looking at my part, too: the curiosity I wanted but didn’t always give, the intimacy I rushed, and the difference between asking somebody to accept me and asking them to tolerate something I need to work on.

We’re talking about:

• Being self-aware versus actually making different choices.
• Wanting to be known without doing all the work of creating closeness.
• Accepting somebody as they are—or staying for who you think they could become.
• The difference between protecting your peace and making room for another person.
• Trusting yourself to respond when new information changes how you feel.

I know how to take the goggles off now. I just don’t want to replace them with a microscope.

If you know yourself better but haven’t met the version of you who dates differently yet, this conversation is for you.

Sit with this: Do I trust myself to make a different choice once I know more?

Follow Her Revision for more honest conversations about rewriting the stories we tell ourselves—and share this episode with a friend who’s figuring out how to date now that she knows better.

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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Season 5 begins with a question: Are you genuinely confused—or are you trying to talk yourself into a life you already know you don’t want?

Sometimes we keep entertaining the person, pursuing the opportunity, preserving the friendship, or chasing the milestone because walking away would make us feel unchosen, unsuccessful, difficult, or behind. We call it “giving it a chance,” but underneath that patience may be an audition: a quiet attempt to prove that we are desirable, worthy, reasonable, or capable of making it work.

In this episode, Jasmine explores what happens when the desire to be chosen becomes stronger than our desire to choose honestly.

We get into:

• The difference between wanting something and wanting its validation

• Why rejection can make an unwanted option suddenly feel valuable

• How “giving it a chance” can become self-abandonment

• The lives women perform because they look correct from the outside

• Why clarity sometimes appears as relief—not certainty

• What changes when you stop asking, “Will this choose me?” and ask, “Would I choose this?”

The question to sit with after this episode:

If nobody were watching—and nobody’s approval were available—would I still choose this?

If this episode puts language to something you have been feeling, send it to the woman who is tired of auditioning.

Stay connected:

Instagram: https://instagram.com/jasmine.lashae_

TikTok: https://tiktok.com/@jasminelashae0105

Rewritten newsletter: https://rewrittenthoughts.substack.com

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

back with episode 70 of Her Revision Podcast, and this one is honest.

This episode is about what happens when you feel like you’ve lost your spark. When the ideas stop flowing, the passion feels distant, and the thing you once knew was yours starts feeling heavy, confusing, or even questionable.

I’m talking about the space between purpose and pressure. The moment where you start comparing yourself, overthinking your next move, wondering if your time has passed, or convincing yourself that maybe you were only meant to do the thing for a season.

But what I realized is this: I didn’t lose my voice. I didn’t lose my gift. I didn’t lose who I am. I lost my rhythm.

In this episode, I break down the three phases I believe we go through when we feel disconnected from our purpose: the spark, the drift, and the rhythm. The spark is beautiful, but it’s not something you can build your whole life on. The drift is where you start moving without being anchored. And rhythm is what brings you back to yourself.

I also talk about why taking a break can be necessary, why forcing yourself to create can make you resent the thing you love, and why sometimes the answer is not more motivation. Sometimes the answer is structure, discipline, honesty, and a slower return to what actually fulfills you.

This is for the woman who feels like she fell off.

This is for the woman who has been questioning her purpose.

This is for the woman who is tired of chasing momentum and wants to build something meaningful.

This is for the woman who needs to remember that she is still her.

In this episode, I talk about:

✨ Feeling disconnected from your purpose

✨ Losing your spark and questioning your gift

✨ The comparison that comes when you slow down

✨ Why relevancy means nothing without meaning

✨ The difference between a break and avoidance

✨ The spark, the drift, and the rhythm

✨ Why motivation is not always the answer

✨ How structure helps you return to yourself

✨ Reducing the pressure around your goals

✨ Creating a routine that actually supports you

✨ Moving when you feel ready, but not waiting forever

The biggest takeaway: the spark is cute, but rhythm is reliable.

And sometimes what you thought you lost is just waiting for you to meet it again through consistency.

Listen now to Episode 70 of Her Revision Podcast: What To Do When You Don’t Feel Like That Girl Anymore: Finding Your Rhythm Again.

Stay connected with me:

Subscribe to my Substack: https://rewrittenthoughts.substack.com

Follow me on TikTok: https://www.tiktok.com/@jasminelashae0105

Follow me on Instagram: https://www.instagram.com/jasmine.lashae_

Listen to Her Revision Podcast and keep up with everything else here: https://linktr.ee/JasmineLashae

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

Sometimes the most radical thing a Black woman can do is stop trying to have all the answers.

In this Off the Page episode of Her Revision, I’m talking about what it means to be in a season of transition and not fully know what’s next. Moving, life shifts, school setbacks, pressure, purpose, success, timelines, all of it. This is a reminder that you do not have to earn rest. You do not have to perform greatness every second. Sometimes you need to put the trophy down, quiet the noise, and let yourself just be.

If you’ve been spiraling, overthinking, or feeling behind, this one is for you.

Subscribe to my Substack: rewrittenthoughts.substack.com

Instagram: instagram.com/jasmine.lashae_

TikTok: tiktok.com/@jasminelashae0105

If this episode spoke to you, don’t forget to rate, review, and share Her Revision with somebody who needs it 🤎

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m talking through a pattern I’ve been noticing in myself in real time—feeling the need to figure things out too early.

Whether it’s dating, friendships, new opportunities, or even creating content, I’ve realized I struggle to let things develop without trying to define what they are or where they’re going. That pressure to “know” can lead to overthinking, rushing, or pulling away too soon.

This episode explores how that shows up, what it’s rooted in, and how it can get in the way of fully experiencing things as they unfold.

If you’ve ever felt like you needed clarity right away, questioned something before giving it time, or found yourself trying to control the outcome too early, this conversation will resonate.

Links:

Substack: https://rewrittenthoughts.substack.com

Instagram: https://instagram.com/jasmine.lashae_

TikTok: https://tiktok.com/@jasminelashae0105

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

What do you do when you put your heart into something… and the response is silence?

In this episode of Her Revision Podcast, Jasmine gets real about one of the hardest parts of building anything in public: the quiet moments. The moments when you launch something you’re proud of and the people you expected to show up… don’t.

From starting a clothing brand to learning uncomfortable lessons about validation, community, and expectations, this conversation explores the emotional side of creativity that people don’t talk about enough. The disappointment. The self-doubt. The resentment that can creep in when you feel unseen.

But it’s also about the realization that changes everything: sometimes your friends and family aren’t your audience, and the people who truly support what you’re building may start out as strangers.

If you’ve ever questioned your dream because the response wasn’t what you hoped for, this episode is for you.

Keep building. Even when nobody’s clapping yet.

Stay connected with Jasmine Lashae

Newsletter / Substack

rewrittenthoughts.substack.com

TikTok

https://www.tiktok.com/@jasminelashae0105

Instagram

https://www.instagram.com/jasmine.lashae_

Listen to more episodes of Her Revision Podcast

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We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m talking about what it really means to “have” and what it means to lack. A lot of us have been taught to measure our lives by external markers like money, productivity, access, and how well we seem to be holding it all together. But the older I get, the more I realize that having is deeper than that.

This episode is about capacity.

It’s about the difference between looking functional and actually being well. It’s about how so many women are mislabeling depletion as failure, burnout as laziness, and survival mode as a personal flaw instead of recognizing when their lives are asking them to carry more than they were ever meant to hold alone.

I’m breaking down the myth of “having it together,” the danger of living in constant overextension, and why more money, more discipline, or a better routine won’t fix what is structurally off. We talk about support, sustainability, emotional regulation, internal safety, and what it means to build a life that can actually hold you.

If you’ve been feeling behind, overwhelmed, or like you should be handling things better than you are, this episode is for you.

Links:

Substack

rewrittenthoughts.substack.com

Instagram

@jasmine.lashae_

https://www.instagram.com/jasmine.lashae_/

TikTok

@jasminelashae0105

https://www.tiktok.com/@jasminelashae0105

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m talking about the part of growth that does not get glamorized enough.

Not just learning the lesson. Not just having the breakthrough. Not just finally getting the clarity.

I’m talking about what happens after that.

What happens when life gets quieter, when the distractions fall away, and you’re left face to face with yourself. The silence. The boredom. The loneliness. The temptation to go back to what feels familiar just because it’s familiar.

This episode is about old habits, old patterns, old doors, and the very real urge to revisit things you already know are not aligned. It’s about the inner negotiation that happens when you know better, but still feel the pull toward what once comforted you. It’s about being honest enough to admit that growth does not mean you stop wanting the old thing. It means you start telling yourself the truth about where it leads.

I also talk about distraction, discipline, self betrayal, and the difference between giving yourself grace and giving yourself excuses. Because grace is not pretending something is okay when you already know it pulls you backwards. Grace is telling yourself the truth without turning that truth into shame.

If you’ve been in a season where things feel quieter, slower, more stripped down, and you’ve been fighting the urge to go back just because forward feels unfamiliar, this one is for you.

If this episode resonates, don’t forget to rate, review, and share it with someone who may need it too.

Keep up with me here:

Substack: rewrittenthoughts.substack.com 

Instagram: @jasmine.lashae_ 

TikTok: @jasminelashae0105

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

SHOW NOTES

Last episode we talked about being more than one thing and giving yourself permission to explore more than one lane without letting society shame you into choosing one “acceptable” identity.

Today we’re taking it a step deeper. Because once you actually start moving like you’re multi gifted, the noise gets louder. The opinions get louder. Fear starts sounding like wisdom. And you can end up calling it confusion when really you’re just overstimulated.

This episode is my reset for anybody in a pivot season. We’re talking discernment, decision paralysis, and what it looks like to come back to the original instruction when everything around you is loud.

In this episode

• Why being “more than one thing” is a gift, but it can trigger overthinking

• The difference between confusion and noise

• The three types of noise: external, internal, spiritual

• How fear of judgment keeps women stalled

• A simple framework to discern what to do next

• A personal update as a case study, not a headline

• How to move from peace, not performance

Reflection questions

• What’s one thing I keep postponing because I’m waiting to feel ready?

• What did I feel called to do before I started asking everybody their opinion?

• Am I asking for more signs, or am I avoiding the cost of obedience?

If this hit, share it with a friend who’s been second guessing herself.

Links

Instagram: https://www.instagram.com/jasmine.lashae_/

TikTok: https://www.tiktok.com/@jasminelashae0105

Substack: https://rewrittenthoughts.substack.com

Spotify playlist: https://open.spotify.com/playlist/41hS7vu0yS4AIVcwwyCpu6?si=JT4-qIWoTcWb9aI-JR8d7w&pi=msoDhX_lTS2N_

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.