I'm (not) Fine

Welcome back to I'm (not) fine! This week we are unintentionally joined by Hamilton the schnoodle so please bear with us! We are talking about everything that October brought this year! Mental Health Awareness Month in Australia, exams and study preparation, coming out of lockdown and Halloween! Join us as we share our thoughts and tips about this month and some potentially challenging events. 

Welcome back to I'm (not) fine! This week we're talking about weight gain in recovery, why it's necessary and how to deal with it! Join us as we record a fun ep on a not-so-fun but very necessary topic, all while wrangling a needy schnoodle. 

Welcome back to I'm (not) fine! This week we are chatting all things orthorexia, recovery and the Butterfly Foundation with the lovely Sophie!

Welcome back to I'm (not) fine! This week we are discussing clothing sizes, how arbitrary they are and how they can impact your recovery. Join us as we discuss how diet culture has infiltrated the clothes we wear and how we can overcome some of the difficulties faced when clothes don't fit. 

Welcome to another episode of I'm (not) fine! This week is our September wrap-up and we're discussing all the major things in our lives this month. Join us as we chat about BIEDAW, Weight Stigma Awareness Week, the Victorian earthquake and moving house. 

Welcome back to I'm (not) Fine! This week we are discussing medication for mental illness, why people might take it and how it helps. We're doing our bit to break down the stigma and normalise mental illness medication for your preserved mental health. 

Welcome back to I'm (not) fine! This week we are discussing different ways to be accountable in recovery and how it can help your recovery. Join us as we explore relationships, boundaries and resources that can assist you recovery. 

Welcome back to I'm (not) fine! This week we are discussing the recent body image and eating disorder awareness week and it's theme oh "respecting all bodies". Join us as we discuss what this week meant to us and how we can work towards respecting all bodies. 

Welcome back to I'm (not) fine! This week we're covering the ever relevant topics of stress and burnout. Join us as we discuss some of the signs to look out for as well as how to deal with them. 

Welcome back to I'm (not) fine! This week we're chatting to the lovely Ruth from Eating Disorders Victoria. Join us as we discuss her role at EDV, the amazing things they offer for both those with EDs and carers/loved ones, and something that she has learned from working at EDV. We hope you enjoy this episode as much as we enjoyed making it!