I'm OK You're OK, I'm Not OK You're Not OK

- Bob does a podcast
There were technical difficulties with Bob's audio this week but I invite you all to smile in the face of life's disappointments and summon some of that BDE from the IOK cave and let it wash all over you until Christ comes back on a gleaming horse made of golden glass. Period!

- Orson Welles
- sweet shield
- Jack Ingram
- honest conversation
- the bells of truth
- sound quality
- Prince and Dylan
- writing with slang
- telephones
- wearing masks
- Bob gets a ticket
- the police
- Lunar Satan
- listener e-mails
- BDE 24/7
- the secret weekly

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

Write in to the show here:

[email protected]m

- bright future
- the future is an idea
- Hannibal
- Ray Liota
- Man Bites Dog
- A Serbian Film
- Harmoni Korine
- Spring Breakers and Martyrs
- James Franco
- Prisoner
- I Saw The Devil
- NBA playoffs
- Clint can’t remember who he was
- clamping
- don’t buy bullshit
- keto
- unsolicited advice
- chit chat
- David Ellefson
- Megadeth

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREONfor access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

All of our socials can be found by clicking here:

http://linktr.ee/iok

Write in to the show here:

[email protected]

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

Write in to the show here:

[email protected]m

- king of the ring
- decisions
- chef Jesus
- Waffle House
- ground down
- The Matrix
- young Clinty
- Sunshine
- Trainspotting
- professional podcasting
-  Fire In the Sky
- Brit Box
- Paul Simon
- Pants
- Windsor knot
- Clint goes camping
- being a criminal

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREONfor access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

All of our socials can be found by clicking here:

http://linktr.ee/iok

Write in to the show here:

[email protected]

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

Write in to the show here:

[email protected]m

- listener e-mail
- Bob plays the Kessler
- Clint misses gigs
- lacrosse
- crying in public
- dread
- enjoying life
- it’s weird to be alive
- Bob self sabotages
- alienating people
- Aristotle
- absurdity
- getting better
- church giggles
- maniacal laughter
- making our kids laugh
- Matt Kearney
- cryptocurrency
- biopics
- creative as fuck
- being smart

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREONfor access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

All of our socials can be found by clicking here:

http://linktr.ee/iok

Write in to the show here:

[email protected]

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

Write in to the show here:

[email protected]m

- royal regalia
- if Bob was a king
- poison testers
- Muammar Gaddafi
- The Platform
- Alexa and emptiness
- hope vs. no hope
- Scarlett cameo
- the next Britney Spears
- Bob’s new motto
- listener e-mail
- international sauce
- Metallica
- festival shows
- Bob leaves a Tool show
- Author and Punisher
- Shelby Lynne
- Tarantula and Jingy
- Dance Monkey
- the pro move
- Marilyn Manson

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREONfor access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

All of our socials can be found by clicking here:

http://linktr.ee/iok

Write in to the show here:

[email protected]

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

Write in to the show here:

[email protected]m

- it’s worth it
- listener e-mails
- tortilla chips
- tale of the loose egg
- eating on a plane
- farting on a plane
- vomiting on a plane
- popping on
- we’re animals
- the only power people have
- box folk
- wiggle room
- Bill Cosby
- calling people racist
- confrontation
- nice or neutral
- Bob has a “situation”
- witnessing child abuse
- perpetuating cycles
- powerlessness and evil
- choosing the life you want
- human suffering
- belief vs. action

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREONfor access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

All of our socials can be found by clicking here:

http://linktr.ee/iok

Write in to the show here:

[email protected]

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

Write in to the show here:

[email protected]m

- Bob says the word bitch
- Seinfeld
- the world is different
- smoking in public
- Adam Temple
- The Scabs
- el Casa
- hoarding
- parent models
- growing up without a mom
- box folk
- poetry
- how drugs affect your mind
- Chris Delia
- Bill Hicks
- George Bush
- people who have never done drugs
- AA

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREONfor access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

All of our socials can be found by clicking here:

http://linktr.ee/iok

Write in to the show here:

[email protected]

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

Write in to the show here:

[email protected]m

There were some minor technical difficulties this week and we unfortunately lost Bob's audio for this episode. Luckily, Clint recorded a back-up but the quality is more like a Skype phone call than the usual pristine sounds you're used to. We figured the spiritually healing nature of this conversation was worth the trade in audio fidelity. We hope you'll agree. Cheers, babies.

- IOK advice
- writing in German
- Peter Fox
- Bob’s song Sisyphus
- the hope of young people
- the life you imagined
- money vs. art
- the beast people love
- taking your chance
- failing
- waiting for something to happen
- loving what you have
- the dishes and love
- medicine
- waves of chaos
- closer to death
- loving with a pure heart

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREONfor access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

All of our socials can be found by clicking here:

http://linktr.ee/iok

Write in to the show here:

[email protected]

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

Write in to the show here:

[email protected]m

- magic
- GFY
- Raymond Carver
- great art and gratitude
- Richard Brautigan
- tears of sorrow or joy
- Bukowski
- last hope
- Bob’s shirt
- your best life
- out of fucks
- the power of no
- lying and being okay
- Bob watches House
- new patrons
- the reason to write
- Bob and Austin, Tx
- Zappa

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREONfor access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

All of our socials can be found by clicking here:

http://linktr.ee/iok

Write in to the show here:

[email protected]

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

Write in to the show here:

[email protected]m

- fuck the universe
- hot sauce
- listener e-mails
- New Years eve
- period
- The Oscars
- Nomadland
- is the Academy racist?
- late Oscars
- de Palma and Blow Out
- Justice League
- Superman
- Frank Zappa
- open relationships
- hearing commitment
- Harry Potter

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREONfor access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

All of our socials can be found by clicking here:

http://linktr.ee/iok

Write in to the show here:

[email protected]

Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!

http://www.patreon.com/iok

Consider leaving us a positive iTunes review here:

https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994

Write in to the show here:

[email protected]m