Regan discusses nootropics on this week's podcast and how it can help improve your brain, cognitive functions, and overall health. Coffee, among other supplements and herbs, is a great product to use to get introduced to nootropics. You don't want to miss this episode as Regan also discusses other cognitive enhancers that can help you optimize your health to the fullest.

Key Takeaways:

[:50] How do stems cells work?

[3:05] Laughter truly is the best medicine.

[3:55] How does the brain impact stem cells?

[5:05] There are three types of brain cells.

[7:55] How can health practitioners help their patients with neurogenesis?

[8:35] How many of you are using nootropics right now?

[10:30] What are nootropics?

[15:45] Regan wishes we could have cool 'drug' commercials for acupuncture and natural medicine.

[17:30] The world's number one nootropic right now? Coffee!

[23:15] Have you ever eaten the lion's mane mushroom?

[31:20] What does GABA do?

[39:30] Why is exercise so critical when taking nootropics?

[43:05] You don't just take one single herb or supplement to help your body, the same applies to nootropics.

[49:40] Coffee can be very healing, but it does have some side effects if you're not careful.

[57:25] Please check out Regan's book Healthcare on Purpose to get a better understanding of how to introduce topics like stem cells and nootropics to your patients.

Mentioned in This Episode:

Go Wellness website: Go Wellness

Call Regan: 801-582-2011

Email Regan: [email protected]

Email the Team: [email protected]

Naturalstacks.com

Macklemore — Drug Dealer

NF — How Could You Leave Us

Healthcare on Purpose: Thinking like Elon Musk to Create Incredible Healthcare for the Future, by Regan Archibald