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We’ve all been conditioned and expected to perform patience, and that can leave us feeling depleted. Practicing patience is rooted in context and a skill we can build through connection. 

What’s your current relationship with patience?

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This week 6 whole human beings decided to prioritize themselves and attend the Postpartum Playcation event I hosted - and that feels like a huge fucking win for me!! 

It’s so easy to be like “only 6, oh no!” But that’s not how I feel, and I bet there are some wins that feel mighty to you despite what other unsolicited opinions are/were tossed your way.

So this week, I invite you to decide how big of a win something in your life is, and celebrate the shit out of it!

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We’ve all been there - staring into the abyss that is our refrigerator and pantry - knowing we need to refuel but having no f*cks left to give by the mushy noodle in our noggin

Cue the Calorie Gallery - an already decided upon collection of edible nom noms and sipable liquids to help us nourish our body and our lovely neurodiverse brains with less woeverload  

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This week we’re exploring how life is more livable when we approach adult friendships from a space of curiosity, asking questions like “what would you rather be doing today” and “what fun can we have together” instead of the meh “what do you do for a living” type ish we’re expected to meet and greet adults with

For the Funnin’ with Friends Bingo Board, visit

And if you or someone you love are a Pittsburgh area parent, check out the upcoming Postpartum Playcation Project events on March 24, 2023

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Lori is on a quest to share playcations with the cosmos! Or at least see what’s possible when communal space is held to name, normalize, and navigate common adulting experiences - like the postpartum parent experience!

If you’re in Pittsburgh or love someone who is, you’re invited to the inaugural Postpartum Playcation Project sessions on 3.24.23 hosted at the jazzy Brew House Association

Learn more and sign up below -
https://www.eventbrite.com/e/postpartum-playcation-project-tickets-560686487377?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb

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Hello from the other side of an unexpected break! And welcome to season 3

I have an announcement- I’m an inner parent pal!

Resources mentioned:

Grab your Clusterfuck Cheatsheet!
https://www.subscribepage.com/p1g3y9

Get more YAY in your day
https://improviding.vipmembervault.com/products/courses/view/1124327

Ways to work with me https://improviding.vipmembervault.com/

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Have you ever been labeled a something based on someone else's unsolicited expectations or judgements about your body, personality, or even existence?

Yes, it sucks,

This episode shares my recent realization that grace is a practice not a trait, stemming from a childhood label of 'ungraceful' that was placed on me for having a larger and less coordinated body than was expected of me.

For more improviding musings, lets connect http://www.instagram.com/improvide.with.lori

Ways to work with me https://improviding.vipmembervault.com/

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To support YogaRoots on Location by providing Yoga Teacher Training scholarship funds, click here:
https://www.yogarootsonlocation.com/donate