Improviding Life

Improviding Life

By Lori Love | Improviding LifeComedyEducationSelf-ImprovementImprov
Download on the App Store

Improviding Life episodes

  • Sense Making through Human Design - Ep 1 of the How Human Design Helps Me Human Series

    Send us a text

    It’s Human Design season on The Improviding Life Podcast!

    Join me for the upcoming How Human Design Helps Me Human Series where I will be sharing my personal experience with the Human Design energy system and inviting other HD practitioners and change makers onto the pod to share their own experiences, ways of serving, and change making magic through the lens of Human Design

    To get your own Human Design chart, you can enter your birth time, date, and location here

    Next week we have a delightfully robust conversation with a very special guest

    Until then, enjoy this dive into How Human Design Helps Me Human



    Get full access to The Adultorium at loriloveimprovidinglife.substack.com/subscribe
    29 min
  • Resting to Receive and Being a Gate Tender with Isabel Bagsik

    Send us a text

    Ep 47 - Resting to Receive and Being a Gate Tender with Isabel Bagsik


    In today’s episode we are joined by Isabel Bagsik, Creativity Wellness Guide and very nourishing human to share space with!


    The TLDR:

    Your Creative Calling is Medicine

    -Why so many visionaries and change makers who identify as women, BIPOC, LGBTQIA+, or as the child of immigrants feel like there aren't enough hours in the day for rest and self care, let alone creativity and play

    -How toxic capitalist ideals need you to believe your creativity should "just be a hobby" or "isn't worthy if it's not productive" and how to rewrite this narrative

    -Why the prioritization of rest and creativity is the secret to an abundant income that lets you help support your loved ones, donate to causes you care about, and travel the world

    -How to connect with your inner child to experience liberated play that takes you from discouraged and unmotivated to overflowing with creative enthusiasm and momentum


    More about Isabel and how you can work together:

    Isabel Bagsik (she/her) is a Creativity Wellness Guide and art director who works with visionaries and changemakers ready to honor their inherent creative wisdom without the burnout.

    She has a double Bachelor's degree in Design & Digital Media from UC Davis, founded the Brown Papaya Magazine, and designed for nonprofits, multi-billion corporations, and even your fave celebrities (ex: Target, Google, Michelle Obama, Stephen Curry).

    With 10+ years designing, strategizing, event organizing, and space holding for 400+ folks of diverse backgrounds (especially women, BIPOC, and LGBTQIA+), she nurtures your creative spirit to finally get your ideas launched, get you compensated, and find your soul community.


    She supports your goals through 1:1 mentorship, group programs, and intimate community experiences.


    For more visit

    unconventionalbliss.com

    IG @unconventionalbliss

    LinkedIn


    And to learn more about The Girl Who Sees, visit here



    Get full access to The Adultorium at loriloveimprovidinglife.substack.com/subscribe
    50 min
  • Return to Sender’ing New Years Resolutions

    Send us a text

    Before you entertain thoughts about how you can do and be more next year or fart fart finish the year strong - what if you could identify who and how you are right now? Does this feel reflective of who you know you really are? Is this sustainable and is this way of being in line with the values you’re committed to living through? 

    Identifying where the end of the year not enoughness has and continues to come from let’s you know where to be returning the urgency that does not need to continue pulling you away from that much needed nap

    So instead of setting inhumane resolutions, let’s plant some seeds rooted in our sense of self to nurture so we give ourselves a chance to thrive day by day

    If you’ve been feeling the weight of being the only person in your family, friend groups, and networks who is doing the hard work of healing from your past and choosing not to pass your pain along to others, The S**t Shifters Society (SSS) monthly membership doors are opening until mid January. SSS helps adults breaking intergenerational cycles of harm go from feeling depleted, isolated, and like a shell of themselves to feeling nourished, supported, and like their full ass selves.

    This Winter’s SSS theme is “Hygge Hibernation For Humanity - A Guided Sensory Reset to Sustain Your Resistance and Repair Harm”

    Become a S**t Shifter here







    Get full access to The Adultorium at loriloveimprovidinglife.substack.com/subscribe
    15 min
  • Befriending Your Unique Decision Making Style featuring Kirsten Parker

    Send us a text

    Gust episodes are back as we begin season 4 of the Improviding Life Podcast with a bake, I mean bang!

    Decision Coach Kirsten Parker joins us as we play with the word "friendly" through the lens of Tool of Improviding #4 - ID the Ship

    Take a listen if you want to explore what makes a one of a kind friendship so meaningful, how the daily decisions we underthink may actually fill our cup the best, and how life can be more livable when you know what values are a priority in your current season of life.

    Kirsten can help you master your decision making at:
    Decision Style Quiz: https://www.kirstenparker.com/quiz

    Maximize Your Decision Style - Free Workshop: https://www.kirstenparker.com/decisionstyle

    The Crash Course to Say No is on Kirsten's homepage: https://www.kirstenparker.com

    IG: @kpcoaching

    TikTok: @thedecisioncoach

    Listen to The Decision Masters Podcast: https://www.kirstenparker.com/blog 



    Get full access to The Adultorium at loriloveimprovidinglife.substack.com/subscribe
    38 min
  • 43. Fake Less, Live More

    Send us a text

    Y’all it’s time to Fake Less and Live More

    Sometimes you have to wash your hands of the s**t everyone else puts on your plate

    Faking it til you make it has an expiration date, and that is whenever you wake up, sit at the edge of your bed, and wonder whether anything beyond the ho hum will ever exist again

    Yes, this current season of life may be extra defeating

    AND all seasons shift, and there are so many incrementally possible near futures


    Where you’re faking being fine less

    And you’re able to access living more


    For some this looks like smiling and waving at the neighbors dog after years of wishing you could but always dreading being deemed “the weird neighbor” by your creepy window watching neighbors

    For others this might look like telling your In Laws that you really don’t like that dish they always make for you because you once said it was good out of performative politeness when in reality being fed it every week has you considering changing your phone number


    However living more looks for you, know that you don’t have to get there on your own


    The habit of making yourself small and faking being fine took a lifetime to develop, for so many valid reasons

    So it’s only humane to approach shifting the weight of that s**t off of you with a tortoise’s sense of time in mind


    Will 3 months in the S**t Shifters Society heal you from all the things that keep you up at night?

    Nope, that would be a really gross and manipulative poison carrot to dangle in front of you


    Might being a S**t Shifter equip you with the tools, community, and self literacy to sustain living life more as your full ass self?

    Absolfuckinlutely. That’s my greatest intention and the standard I’m holding myself to.


    If you’ve read this far, here’s the permission slip you’ve been wanting to give yourself:


    Taking up space in your own life creates more room for being in right relationship


    Your needs matter, and prioritizing them is one way to live more.

    Live more for yourself

    Live more for your dearest loved ones

    Live more for your community

    Live more because life is sooo worth living

    When we’re doing it together

    Join the S**t Shifters Society before doors close on October 8, 2023 (they reopen end of December, so no gross FOMO marketing is needed) 



    Get full access to The Adultorium at loriloveimprovidinglife.substack.com/subscribe
    19 min
  • The Real Problem with Morning Routines

    Send us a text

    The real problem with morning routines is that they all seem to force your into “overfunction” mode faster than your eyelids get a chance to open.

    From your feet hitting the floor before you even turn your alarm off, to thinking a blaring siren phone chime is the only option

    This episode is explores so much of what made me

    Not a Wake Up Person

    Until I realized that I, yes me, could in fact Wake Up Willingly

    Tune in to hear a few of my insider tips AND be the first to join

    Wake Up Willingly - the stay in bed a second and bat your eyes a few times alternative to your feet hitting someone else’s floor of overfunctioning

    Learn more and say Yes, And to Wake Up Willingly



    Get full access to The Adultorium at loriloveimprovidinglife.substack.com/subscribe
    15 min
  • Is That Habit Helping or Hurting?!

    Send us a text

    Welcome to the Improviding Life Podcast with Lori Love - this week we’re exploring how life can be more livable when we reflect on how our habits are helping or hurting our day to day life.


    The brief brief:
    Ask yourself these questions to know if a habit is helping or hurting:

    • Do you even realize it’s a habit
    • What feelings surface when you realize it’s a habit
    • Did this habit begin with you
    • If you were living your best life, would this habit be part of your day to day life
    • Do you feel closer or further from your goals and values while doing this habit
    • How would you react if this habit was no longer an option


    If you’re like me and realizing that you’ve been adulting on autopilot a bit more than feels good, the Yes, and Yesterday (YAY) embodiment course will equip you with easeful practices to shift the weight of your day as it’s happening so you wake up with more capacity to adult tomorrow by relating with reality today.

    Click here to learn more



    Get full access to The Adultorium at loriloveimprovidinglife.substack.com/subscribe
    23 min
  • Dear Diana, Thank You

    Send us a text

    This episode is a love letter to a dear friend who dazzles the world with her beautiful heart and hilarious way of human’ing. Once you listen, send to the ‘Diana’ in your life and share the love 💝



    Get full access to The Adultorium at loriloveimprovidinglife.substack.com/subscribe
    14 min
  • 3 Ways to Perk Up After Feeling Let Down

    Send us a text

    Feeling let down absolutely happens, AND sometimes I get swept up in the doom cloud for longer than feels good or kind to myself

    I had a recent food travesty day (learn more about my ridiculously necessary concept of food based let downs in this episode) and much to my delight the following day was one of soaring sky high with unexpected food majesties

    In this episode I’m sharing the 3 shifts that surprisingly made life more livable when I expected to be a miserable bish for at least a few days

    And for those still considering joining the S**t Shifters Society for intergenerational cycle breakers, there’s still time! 



    Get full access to The Adultorium at loriloveimprovidinglife.substack.com/subscribe
    15 min

About Improviding Life

From the publisher's feed

The Improviding Life Podcast with Lori Love Crawford explores how life can be more livable and adulting can suck less through applied improvisational comedy, embodying your emotions, and becoming more…