
Sign up to save your podcasts
Or


Walking is dangerous! Our Steps Challenge has us all obsessed with getting our steps in, which has led to some mishaps, including an epic tale from Producer Paul, that involves him in a canal!
Send us a voicenote: 07468 286104
If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
By Secret Recordings4.8
3030 ratings
Walking is dangerous! Our Steps Challenge has us all obsessed with getting our steps in, which has led to some mishaps, including an epic tale from Producer Paul, that involves him in a canal!
Send us a voicenote: 07468 286104
If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.

67 Listeners

342 Listeners

806 Listeners

1,190 Listeners

11 Listeners

24 Listeners

9 Listeners

47 Listeners

48 Listeners

548 Listeners

88 Listeners

497 Listeners

8 Listeners

59 Listeners

7 Listeners

559 Listeners

90 Listeners

26 Listeners