We can be really mean to ourselves, especially when it comes to our bodies. It can be hard to navigate feeling confident and accepting our bodies in all seasons of life. How do we come to a place of respect, love, and acceptance towards our bodies? In this episode, Astrid and Alexis share an honest account of their relationships with their bodies and how it has impact other areas of their life. 

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Summer 2022, we will miss you! Before we jump into fall, we wanted to reflect on a summer that held so much change for us. From moving states, going full time entrepreneur, experimenting with makeup, and exploring the layers of body positivity... this was a big summer for Astrid and Alexis! 

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How do you know if someone is a good friend and good for you? How do you address conflict in a friendship? There are so many layers in friendships. In this episode, Alexis and Astrid answer your questions from IG on all things female friendship!

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Negative self-talk, self sabotage, and insecurities - we are human and we all experience them. In this episode, Alexis and Astrid share their own journeys with self sabotage. It's important to be honest about the ways you might stand in your own way of growth, healing, connection, and support. We love you!!

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Have you ever had a bucket list trip? One that lived on Pinterest boards and saved posts on Tiktok or Instagram? Same. Alexis just returned from a 5 week trip to Europe and she dishes it all!

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Productivity isn't one size fits all. Different people need different rhythms and habits to do their best work and live their best lives. In this episode, Astrid and Alexis share what's helped them be the most productive in their careers and everyday lives, while taking into account their mental health and energy levels.

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Thinking about moving to a small town? Or maybe you're contemplating moving to a new city. This episode is a honest account of two women who have done both. Join us for the honest (and funny) chats about small towns vs. big cities.

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From church camp mishaps to waitressing misadventures, Alexis and Astrid share their embarrassing stories dating back to teenage years all the way up to last week. You're not alone in the occasional discomfort of doing something wrong or embarrassing. It happens to us all! Be prepared to laugh, and maybe cry because we share it all with this one!

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TikTok, Instagram, Facebook, Snapchat... LinkedIn. There are so many social media outlets and it can be overwhelming.In this episode, Astrid and Alexis share their honest takes on social media and how it impact their lives. They talk through Instagram vs. TikTok, what inspires them to create, and who their favorite influencers are. 

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And don't forget to leave a review fam! We couldn't do it without you 🙏🏼

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From selling mixed tapes at school and baked goods at church on Sunday's to travel blogging and becoming a professional photographer... Astrid and Alexis spills the tea on the ups and downs of starting businesses throughout their lives. If you're on your own journey as a creator or entrepreneur, this episode will give you the feel that you're not alone! 

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