In this episode, Dr. Wong discusses the Eisenhower Matrix and how it can apply to your personal and professional life.  Distinguishing that not all tasks are important for you to complete will free up more time for yourself to pursue those things that will help you make forward progress.

Free Fillable Matrix: www.drrupawong.com/matrix

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The scariest decisions are ones in which you have to truly trust in yourself to get something done - but they also have the potential to be the most rewarding. Join host, Dr. Rupa Wong as she discusses her big move 13 years ago, leaving behind a prestigious salaried job to move 6000 miles away to start her own private practice.  She reviews actionable strategies to combat the obstacles holding you back from taking this leap of faith in yourself.

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How to balance it all? Join host Dr. Rupa Wong, surgeon and mom of 3, as she discusses the antiquated notion of work life balance and the steps you can take to achieve work-life fit, harmony and integration instead.

Research cited:

Greenhaus, J. H., & Beutell, N. J. (1985). Sources and conflict between work and family roles. The Academy of Management Review, 10(1), 76–88. https://doi.org/10.2307/258214

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Check out It's Good To See You, hosted by Dr. Rupa Wong, practicing physician, mom of 3 and business owner. Subscribe now so you don't miss the premiere episode on June 15.