In Good Health

In Good Health

By Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURNScienceMedicineHealth & FitnessLife Sciences
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In Good Health episodes

  • Trouble Sleeping? We Have The Answers

    Have you tried the sleepy girl mocktail yet to help fall and stay asleep? You’re not alone. Millions of people struggle with sleep and are on the hunt for a product that will do the trick. Unfortunately, many options aren’t backed by science. Dr. Devon Smith, an insomnia specialist, debunks various sleep aid myths and reveals the habits that will truly help get your sleep back on track.

    Learn More: https://radiohealthjournal.org/trouble-sleeping-we-have-the-answers

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    12 min
  • Catching A Silent Killer: The Symptomless-Cancer Targeting Younger Adults

    Colorectal cancer has historically targeted adults aged 60 and older, but that’s started to shift over the last couple of decades. Now, the cancer is being seen in younger and younger adults, prompting changes in screening guidelines and awareness strategies. Our experts explain how to catch this silent killer early enough to cure it.

    Learn More: https://radiohealthjournal.org/catching-a-silent-killer-the-symptomless-cancer-targeting-younger-adults

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    12 min
  • Medical Notes: Staying Safe During The Solar Eclipse, Why You Should Constantly Talk To Your Newborn, And Are You Over-Medicated?

    Are you over-medicated? Reading may be the secret to success. If you’re pregnant, you may want to add more salt to your diet. The solar eclipse is almost here!

    Learn More: https://radiohealthjournal.org/medical-notes-staying-safe-during-the-solar-eclipse-why-you-should-constantly-talk-to-your-newborn-and-are-you-over-medicated

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    2 min
  • Should We Embrace Dementia?

    Many people view dementia as a death sentence, but Dr. Tia Powell says we need to rethink our perspective. You can prepare today for a possible future of declined mental health. She details how to invest in your future by learning certain skills and activities that you can do at any age and in many capacities.

    Learn More: https://radiohealthjournal.org/should-we-embrace-dementia

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    11 min
  • The Suicide Stigma: Stories From Parents, Experts, And Attempt Survivors

    Suicide rates in the U.S. are rising and there’s still a lot of misinformation out there. Is it truly a selfish act? Could the parents have done more to prevent it? Our experts discuss the different perspectives of suicide and the stigmas that follow them.

    Learn More: https://radiohealthjournal.org/the-suicide-stigma-stories-from-parents-experts-and-attempt-survivors

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    14 min
  • Medical Notes: Reversing Blindness, How Bulls Are Helping Male Infertility Research And Why Headphones May Pose A Danger To Kids

    The gift of sight… Should kids wear headphones? What do humans and bulls have in common? Improving the future of plant-based foods.

    Learn More: https://radiohealthjournal.org/medical-notes-reversing-blindness-how-bulls-are-helping-male-infertility-research-and-why-headphones-may-pose-a-danger-to-kids

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    2 min
  • Ketamine Regulations -- “We Don’t Want To Reproduce This Opioid Problem”

    Ketamine is FDA-approved as an anesthetic, but it’s now being used as a therapy to treat pain, depression, and addiction. However, many worry the rise of psychedelics will bring about a second iteration of the opioid crisis. Our expert shares the history of ketamine and how he believes it should be regulated to lessen the risk of addiction.

    Learn More: https://radiohealthjournal.org/ketamine-regulations-we-dont-want-to-reproduce-this-opioid-problem

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    11 min
  • Cancer Drug Shortage: Deciding Who Lives And Who Dies

    When a manufacturing plant in India halted production in 2022, cancer patients in America were told their chemotherapy drugs were experiencing a shortage and doctors had to decide who would get the remaining supply. Our experts explain the effects of this ongoing shortage and how we can make sure it doesn’t happen again.

    Learn More: https://radiohealthjournal.org/cancer-drug-shortage-deciding-who-lives-and-who-dies

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    14 min
  • Medical Notes: Birth Control Can Worsen Your Infection, You Don’t Need 10k Steps Each Day, And Is ‘Sugar Free’ Making You Sick?

    Is the sugar-free option always better? Some women may need to take a break from oral birth control. Are 10 thousand steps a day the mark of health?

    Learn More: https://radiohealthjournal.org/medical-notes-birth-control-can-worsen-your-infection-you-dont-need-10k-steps-each-day-and-is-sugar-free-making-you-sick

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    2 min
  • Public Health And Politics: A Look At The Mistakes Made During The Pandemic

    Science has long been an influence of public policy, but some argue that public health organizations became too visible during the pandemic. Dr. Sandro Galea, author of Within Reason, dissects the role that public health has played in recent years and asks the question: what are we willing to give up for the sake of our health?

    Learn More: https://radiohealthjournal.org/public-health-and-politics-a-look-at-the-mistakes-made-during-the-pandemic

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    11 min

About In Good Health

From the publisher's feed

Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?

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