In Good Health

In Good Health

By Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURNScienceMedicineHealth & FitnessLife Sciences
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In Good Health episodes

  • Medical Notes: Why You Should Keep A Dream Journal, How Music Moves Our Cells, And How Fashion Is Helping The Visually Impaired

    Are you living in a dream world? Music moves the soul, but what about our cells? Up to 20 percent of organ transplant patients will experience at least one episode of rejection. Can your clothes tell you where to go?

    Learn More: https://radiohealthjournal.org/medical-notes-why-you-should-keep-a-dream-journal-how-music-moves-our-cells-and-how-fashion-is-helping-the-visually-impaired

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    2 min
  • What To Do When Animals Invade Our Habitat

    In a world where deforestation and environmental pollution runs rampant, it’s no surprise that wild animals have started to creep into our backyards and – in some cases – inside our homes. Mary Roach, a science author, dives into the reasons behind this steady rise of wildlife lawbreakers.

    Learn More: https://radiohealthjournal.org/what-to-do-when-animals-invade-our-habitat

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    9 min
  • Rheumatoid Arthritis: Living With An Invisible Illness

    Rheumatoid arthritis is a life-changing condition but can also be invisible to everyone around you. Between finding the right medication and managing the illness, it’s often a long and frustrating process for many patients. Our experts explain the importance of community support and how to cope with an inflammatory arthritis diagnosis.

    Learn More: https://radiohealthjournal.org/rheumatoid-arthritis-living-with-an-invisible-illness

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    16 min
  • Medical Notes: Air Quality Linked To Dementia, Football Increases Risk Of Parkinson’s Disease, And Why You Don’t Need Blue Light Glasses

    Poor air quality is bad for your lungs, but what about your brain? Does playing football lead to Parkinson's disease? Think twice before buying blue light glasses.

    Learn More: https://radiohealthjournal.org/medical-notes-air-quality-linked-to-dementia-football-increases-risk-of-parkinsons-disease-and-why-you-dont-need-blue-light-glasses

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    2 min
  • How To Get A Step Ahead Of Your Foot Health

    Even though the APMA estimates that three out of four people will develop serious foot pain, foot health is often neglected until it’s too late. Plantar fasciitis is one of the most common causes of foot discomfort – and it’s preventable in many cases. Dr. Marlene Reid, a podiatric surgeon, explains proper foot care and how to mitigate any pain flare-ups.

    Learn More: https://radiohealthjournal.org/how-to-get-a-step-ahead-of-your-foot-health

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    11 min
  • “Own Your Choices”: Getting Healthy Without Medication

    Modern medicine has found incredible solutions for acute illnesses, but have we become too reliant on drugs to fix our problems? Integrative medicine approaches medical issues by treating the body as a whole instead of just cherry-picking symptoms. Our experts explain some of the lifestyle changes we can make to decrease our dependence on medication.

    Learn More: https://radiohealthjournal.org/own-your-choices-getting-healthy-without-medication

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    14 min
  • Medical Notes: Suicide Rates Are at an All-Time High, the New Covid Strain Taking Over America, and the Music Genre Your Infant Should Listen To

    Suicides are at an all-time high. Should you be worried about a new Covid strain? Plus, should your baby be listening to smooth jazz?

    Learn More: https://radiohealthjournal.org/medical-notes-suicide-rates-are-at-an-all-time-high-the-new-covid-strain-taking-over-america-and-the-music-genre-your-infant-should-listen-to

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    2 min
  • Kitchen Chemistry: The Facts (And Myths) Of Dietary Protein

    There’s been a growing emphasis in the fitness community on protein consumption – but do we have all the facts? Dr. Emily Lantz, a professor of nutrition, breaks down how our body uses protein, how much protein we need in a day, and who needs extra supplementation.

    Learn More: https://radiohealthjournal.org/kitchen-chemistry-the-facts-and-myths-of-dietary-protein

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    11 min
  • Why Fertility Preservation Is Crucial For Cancer Patients

     A cancer diagnosis is often life changing, but many people don’t realize that the side effects can be just as serious, like the risk of infertility. Patients only have a short window of time to preserve their fertility through sperm or egg retrieval. An expert explains what the process looks like for both genders and why we need to increase access to fertility clinics.

    Learn More: https://radiohealthjournal.org/why-fertility-preservation-is-crucial-for-cancer-patients

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    14 min
  • Medical Notes: Inadequate Addiction Treatment, Genetic Eating Disorders, And The Song Of Mosquitoes

    Why aren’t people getting the addiction treatment they need? Can eating disorders be caused by your genes? Your cells are talking to each other. You’ve heard birds sing, but what about mosquitoes?

    Learn More: https://radiohealthjournal.org/medical-notes-inadequate-addiction-treatment-genetic-eating-disorders-and-the-song-of-mosquitoes

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    3 min

About In Good Health

From the publisher's feed

Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?

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