In this solo episode of In Her Alchemy I’m sharing a special addition to welcome in another year of growth, change and self responsibility.

Tune in for a little look into my own journey with healing my inner child.

It’s never a one and done thing, it’s a consistent evolution of showing up for myself, so that I trust myself to always have my own back, trust my intuition and allow little me to feel safe, seen, heard and validated.

Merry Christmas beautiful people.

I’d love to invite you to write your own letter to your younger self. It’s never too late to be the man or woman than younger you needed.

Big love!

Welcome to another episode of In Her Alchemy, in this solo episode I speak about how feelings only create a certain feeling, energy or emotion when we attach a meaning to the outcome of a certain thing, for example - embarrassment!

If you want to have a little tool in your toolbelt to help you reframe the less desirable feelings in life, perhaps the ones that hold you back - listen to this!

Welcome to the first episode in the “just a quickie” series, these are short little thought bursts that plop into my brain that I need an outlet for, so here it is… you guys get to enjoy it, hear it, experience it and feel it firsthand.

This topic is going to be all about SELF RESPONSIBILITY.

Love yah! And… you got this!

In this episode I’m chatting about something I heard on another podcast by some dude with an epic name (listen to hear it!) and I’m sharing about the 4 pillars of conscious self awareness.

Tune in and figure out where you are on the scale, access where you might rather be, and find the balance and bliss that peace and alone time to BE can bring to your self awareness game, it’s a practise people - everything is so much simpler when you live in the world of being radically self responsible, and that only comes when you start unshackling from your ego.

Tap in, I dare you!

Welcome to a brand spanking new monthly series on the In Her Alchemy podcast called Energetic Alchemy Updates!

Buckle up, these are a fun jam sesh where each month, we’ll explore the energetic currents shaping our lives, reflecting on the month just passed and forecasting what’s to come.

Joining me for this special segment is the amazing Eilish Hegarty, CREATIVE QUEEN, entrepreneur and creator of Execute Your Essence. Together, we’ll dive into the energetic themes, planetary movements, and collective shifts to help you align with the flow of life.

Whether you’re seeking clarity, connection, or a dose of inspiration, this is your space to tap into the alchemy of energy.

Let’s get started!

You can find us on Instragam @in.her.alchemy and Eilish is @executeyouressence - we look forward to connecting with you!

⭐️⭐️⭐️⭐️⭐️ - Don't forget to follow and review so you never miss an episode and so I know what hits!

Hey beautiful people welcome to another episode of In Her Alchemy.

In this episode I dive deep into the question and topic of what is your relationship to love, starting with a small visualisation where I take you from a white room through two different doors.

I share about the idea of filling your own cup and pouring from the overflow, how self love is a bi-product of the relationship with yourself and I dive into the 5 different love languages and reflect them back as a mirror, asking you some questions to provoke enquiry.

A key moment is where we lean into the conversation of how depression is suppression.

This episode is a MUST LISTEN.

Please share this with a friend or family member if you feel like it may help them, and share a key takeaway online, tag us on Instagram @in.her.alchemy

And don’t forget to rate the show!

Much love, Hayley

In this episode I talk to the quote by Jim Rohn.

“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.”

It’s such a juicy topic to pull apart.

I hope something in here sparks something in you to choose YOU, and leave no space for regrets.

Welcome to another episode of In Her Alchemy, in this episode I talk about the difference of Reacting Vs Responding, my personal story, examples and ways that have helped me create a life of more intentional speaking, listening and RESPONDING.

For more support, stories and drop ins follow me over on Instagram here.

Ladies looking for community, join us in the free group here.

Welcome to another In Her Alchemy podcast episode!

In this chat I talk to the question of…

“What would you do if you knew you would fail?”

It’s a fun thought concept that I heard on another podcast that I was listening to and I thought… let’s dig into it a little deeper with you all, so here I am!

I hope you enjoy it, feel free to leave a comment and let me know what you took away from this episode and don’t forget to share it with your friends and family members if you find it helpful.

Hello beautiful people! In today’s podcast I share an energetic message with you all…. This is for you if you FEEL like there is something next, but perhaps you get stuck on now knowing how to get there.

I’d love to hear in the comments what you take away from this episode!

You can follow us on Instagram here: https://www.instagram.com/ in.her.alchemy

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