There are actions you can take to reduce stress while striving to get pregnant. An infertility workbook provides exercises to help deal with the strain of infertility treatments and gives you back some control over the infertility process. Today’s guest is Barbara Blitzer the author of The Infertility Workbook: A Mind-Body Program to Enhance Fertility, Reduce Stress, and Maintain Emotional Balance. She will share mind-body infertility techniques from her workbook. Barbara also is available for infertility counseling and coaching, and you can learn more about her on her website www.barbarablitzer.com

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