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Are you hesitant about medication or wondering how medication could fit into your therapeutic treatment plan? Join Charice and Gabrielle for a candid conversation about the intersection of therapy and medication. Your hosts are not psychiatrists and are not giving advice on whether medicine is the right fit for you! Rather, they are inviting you to join in on a conversation to better understand the collaboration between therapy and medication. 

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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

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School is out and it's time for summer fun! Wondering how to best manage your family's summer routine while balancing your own emotional needs? Look no further! Gabrielle and Charice discuss ways you can enjoy your summer break and stay present through it all. 

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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

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Communication challenges bring many to therapy. Learning how to hear, connect and empathize are skills that can be difficult to master. Charice and Gabrielle chat about communication struggles most commonly seen in therapy, and  discuss ways you can become a more effective talker and listener! After all, communication is key! 

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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

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Don't let social media mislead you! There's more to therapy ethics than what meets the eye. Pop in for this conversation to better understand the therapist's role and ethical responsibilities. If you're a therapist looking for support or understanding, this episode is also for you! Like, share and subscribe! 

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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

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Feeling heavy? Emotional baggage can weigh us down, ultimately holding us back from the life we desire. If you're ready to shed a few pounds emotionally, pop in for this much needed conversation. 

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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

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Life is constantly changing, and those changes can bring up a variety of emotions. You're not alone! Charice and Gabrielle host a conversation about the big and small transitions of life, and  talk about ways you can embrace the journey! 

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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

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Many of us experience indirect trauma at some point in our lives. Unfortunately,  some of us are unaware of the lasting impact of indirect trauma and how it shapes our experiences with ourselves, others and our world. Charice and Gabrielle invite you to join in on their conversation regarding indirect trauma so that you can discover steps to move forward in life. 

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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

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Therapy can be great, but what happens when it's not? Join us for a chat about therapy horror stories heard all around the world. They give insight for any budding therapist or potential client to consider as they embark on their therapeutic journey! Don't forget to like, share and subscribe!

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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

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Wondering how to navigate the end of your long term relationship? We know that ending things can be a painful yet necessary part of life. Pop in for a conversation on how to deal with the realities of divorce. 

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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

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Ever have those moments when you struggle finding nice things to say about yourself? Are you your best and worst critic? Don't worry! You're not alone.  Join your hosts for a conversation on how to deal with negative self talk! 

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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

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Join our Facebook group: https://www.facebook.com/insessionthepodcast/