In Session

Send us Fan Mail

Happy New Year! Is starting therapy a goal on your checklist for the new year? If so, you may be wondering what to expect. Or perhaps you've been in therapy for a while and you want to know how to maximize the most of your therapy sessions. If either of those descriptions fit your situation, then this episode is one you need to hear! Pop in for a session as we discuss expectations in therapy and what you need to know to utilize therapy efficiently! 

In Session Podcast is ran by two licensed marriage and family therapists; however, this podcast is for educational purposes only and does not serve as therapy. For help with finding a licensed professional in your area, please reach out for more information. 

Support the show

Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

Follow us on Instagram: @insessionthepodcast

Join our Facebook group: https://www.facebook.com/insessionthepodcast/

Send us Fan Mail

2023 is just a blink away! Charice and Gabrielle get candid about ways to reflect on your previous year while also prepping for what's to come. Grab your friends, your vision board, and your favorite beverage as we gear up for the New Year!

Support the show

Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

Follow us on Instagram: @insessionthepodcast

Join our Facebook group: https://www.facebook.com/insessionthepodcast/

Send us Fan Mail

Having mixed emotions about the upcoming holidays? You're not alone! Charice and Gabrielle are here to help you navigate this holiday season. 

Support the show

Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

Follow us on Instagram: @insessionthepodcast

Join our Facebook group: https://www.facebook.com/insessionthepodcast/

Send us Fan Mail

Join your hosts as they facilitate a healthy conversation about play therapy and ways to engage with the children in your life! Whether you are a parent, guardian, teacher or mentor, play is the language of children that we all should speak! You don't want to miss this episode as we explore ways to make small steps with giant rewards in the land of play! 

Support the show

Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

Follow us on Instagram: @insessionthepodcast

Join our Facebook group: https://www.facebook.com/insessionthepodcast/

Send us Fan Mail

FALL IS HERE!  It's a brand new season and an all new episode of In Session podcast! Pop in for a session as your hosts talk about the seasons of life and how to embrace the changes a new season brings. 

Support the show

Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

Follow us on Instagram: @insessionthepodcast

Join our Facebook group: https://www.facebook.com/insessionthepodcast/

Send us Fan Mail

September is Suicide Awareness Month! Pop in for a session as Gabrielle & Charice facilitate a much needed conversation. You are not alone! 

Support the show

Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

Follow us on Instagram: @insessionthepodcast

Join our Facebook group: https://www.facebook.com/insessionthepodcast/

Send us Fan Mail

Are you struggling with imposter syndrome? Pop in for a session as Gabrielle and Charice provide information and tips on ways to overcome what you're feeling. 

Support the show

Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

Follow us on Instagram: @insessionthepodcast

Join our Facebook group: https://www.facebook.com/insessionthepodcast/

Send us Fan Mail

Join Gabrielle and Charice as they host a candid conversation about the grief process. Grief is often thought of as the price you pay for love, and it can be emotionally expensive. Pop in for a session as your hosts help you learn about ways to move through your grief journey. 

Support the show

Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

Follow us on Instagram: @insessionthepodcast

Join our Facebook group: https://www.facebook.com/insessionthepodcast/

Send us Fan Mail

Pop in for a session as your hosts have an honest conversation about what challenges they face as part of the helping profession. Charice and Gabrielle get candid about what it is like working through the pandemic, living through tumultuous times, and so much more. 

Support the show

Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

Follow us on Instagram: @insessionthepodcast

Join our Facebook group: https://www.facebook.com/insessionthepodcast/

Send us Fan Mail

Thinking about ending a relationship? Need help on how to get better and not bitter? Pop in for a session as your hosts explore necessary conversations for ending relationships well. 

Support the show

Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

Follow us on Instagram: @insessionthepodcast

Join our Facebook group: https://www.facebook.com/insessionthepodcast/