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In Session
In Session episodes
- The Male Perspective on Mental Health
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Join your hosts, Gabrielle and Charice, as they chat with JaMichael Carroll, a Licensed Marriage and Family Therapist. JaMichael provides a much needed male perspective on mental health! This is one you don't want to miss.
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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.
Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support
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Join our Facebook group: https://www.facebook.com/insessionthepodcast/40 min - Mass Trauma
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With so much going on in the world, Charice & Gabrielle invite you in for a quiet conversation on how to cope with the unfortunate events that have taken place over the past few months. Mass trauma impacts us all, and together we are better.
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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.
Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support
Follow us on Instagram: @insessionthepodcast
Join our Facebook group: https://www.facebook.com/insessionthepodcast/33 min - Mental Health Awareness Month: More than a Trend
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Happy Mental Health Awareness Month! Pop in for a session as your hosts chime in on why mental health REALLY matters. It's more than a trend, and we want our listeners to get the information they need to make the most informed choice about their mental health needs! As always, like, share, and comment!
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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.
Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support
Follow us on Instagram: @insessionthepodcast
Join our Facebook group: https://www.facebook.com/insessionthepodcast/31 min - Diet Culture
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Pop in for a session as we explore the dangers of diet culture. Your hosts explore the emotional toll diets can have on our mental health, relationship with self and our overall body image. As always, this is one you don't want to miss!
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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.
Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support
Follow us on Instagram: @insessionthepodcast
Join our Facebook group: https://www.facebook.com/insessionthepodcast/35 min - Gentle Parenting
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CALLING ALL PARENTS! Pop in for a session as Charice & Gabrielle explore the concept of gentle parenting. We debunk myths surrounding this parenting style, and also provide tips on how to best relate to the children in your life. As always, this is one you don't want to miss!
Support the show
Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.
Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support
Follow us on Instagram: @insessionthepodcast
Join our Facebook group: https://www.facebook.com/insessionthepodcast/47 min - Relationship Phases
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Pop in for a session as your hosts chat about the different phases of relationships! Charice and Gabrielle explore the necessary steps from dating, engagement, and saying "I do." Whether you are single or in a relationship, there are so many gems you don't want to miss!
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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.
Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support
Follow us on Instagram: @insessionthepodcast
Join our Facebook group: https://www.facebook.com/insessionthepodcast/51 min - Social Media Portrayals of Therapy
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Things aren't always what they seem! Join your hosts Charice & Gabrielle as they chat about some of the ways therapy differs from what we see in the media. From the good, the bad and the ugly, your hosts talk about it ALL!
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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.
Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support
Follow us on Instagram: @insessionthepodcast
Join our Facebook group: https://www.facebook.com/insessionthepodcast/32 min - Q&A Part 2
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Happy ONE YEAR to In Session Podcast! Pop in for Part 2 of our LIVE Q&A ! There is so much in store for In Session and we want to celebrate with you!
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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.
Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support
Follow us on Instagram: @insessionthepodcast
Join our Facebook group: https://www.facebook.com/insessionthepodcast/27 min - Q&A Part 1
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Happy ONE YEAR to In Session Podcast! Pop in for a session where we answer your questions LIVE. There is so much in store for In Session and we want to celebrate with you!
Support the show
Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.
Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support
Follow us on Instagram: @insessionthepodcast
Join our Facebook group: https://www.facebook.com/insessionthepodcast/36 min - Friendships
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Pop in for a session as Charice and Gabrielle shine a light on friendships and what makes them work!
Support the show
Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.
Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support
Follow us on Instagram: @insessionthepodcast
Join our Facebook group: https://www.facebook.com/insessionthepodcast/40 min
About In Session
From the publisher's feed
Welcome to In Session, the podcast where Gabrielle and Charice (Licensed MFTs) bring their expertise, empathy, and humor to conversations about mental health, emotional regulation, family…
systems, relationships, and well balanced living.
Join Gabrielle and Charice as they explore the complexities of the human experience, offering practical insights, evidence-based strategies, and a compassionate lens to help you navigate life’s challenges. From managing anxiety to building healthier relationships, they’ll guide you toward living with intention and resilience.
Whether you’re looking for tools to improve your emotional well-being, strengthen family dynamics, or create a more balanced lifestyle, In Session is your go-to resource for relatable, down-to-earth advice.
Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.
Subscribe now and take a seat In Session!
Join our Facebook group: https://www.facebook.com/insessionthepodcast/
Follow us on Instagram: @insessionthepodcast
Want more? Become a subscriber: https://www.buzzsprout.com/1679131/support