Today's FBA Podcast, "In the Bleak Midwinter", Parami delivers a gem of a talk, with a wintery theme. With a song to open followed by metaphors on bleakness, with the earth as hard as iron and water like a stone, times when we struggle and it seems as if no growth is possible. She talks about her early experience of doing the metta bhavana and what a radical practice it is, leading to beauty, magic and angels.

This talk was given in December 2010 at the Glasgow Buddhist Centre.