IN THE CLINIC with Rob

Understanding frozen shoulders can be complicated. Today Rob discusses the causes of the shoulder pain and how to recognize if your shoulder is beginning to lose mobility.  At 9:04 you can listen to the Top Tips to help prevent and work through a frozen shoulder if you are experiencing this issue.

Inversion Thinking...What is it? What does it mean? Would this trick help me achieve my goals? Rob also discussed what coaching has taught him about success.

Hey Team,

Rob begins todays podcast with a funny story about how a teammate was conned out of 40 bucks. This con was set up and played with perfection! So, what’s the difference between a con and a sale? Rob works through this difference today.

"The Game" is usually referring to a sport. A sport with rules....consistent parameters!  Today, Rob puts a twist to what "The Game" might actually represent.  Here's a hint: What excites you and creates something in you to want to attack the day?

Hey Team,

Rob is changing his podcast format. There is the same great content, but the podcasts are shorter.  In today’s episode, Rob discusses the dumb things people say. Especially concerning physical therapy and some of the things his patents have heard from medical professionals!  Rob clears up these ways of thinking and explains why they are simply dumb things to say!

Hey Team! 

Today Rob is back in the Crows Nest ready to tackle the summer. He gets started with current updates and tells a great Hoopfest story about his wife getting a heat illness. He dovetails this into finding your Top Ten People. Clinic updates gives you perspective as you learn about the impact other can have one you. He rounds out the podcast discussing his latest book a client gave him, “The Gift of Fear”.  Two must listen topics are discussed in Top Ways to Stop a Heat Illness this summer and also Do you need help with shoulder pain? Listen here. Plus, so much more. 

Want to jump ahead? 

6:51 How Rob’s wife got a heat illness at Hoopfest…as a spectator! 

15:09 What is the #1 predictor of who comes to your gravesite service? 

18:58 How to find your Top 10 People in your life. 

34:57 Why Rob is an Ordained Minister? 

37:12 The Gift of Fear 

44:10 How to Beat the Heat and NOT get sidelined

45:45 Do you need help with shoulder pain? Listen here 

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Hey Team,

In today’s episode Rob let's you know how he dresses like Rip from Yellowstone any chance he gets, but then gets serious with his recent failure as a coach. Rob dove tails his final coaching lesson with this current failure and why he has to accept accountability.  He dovetails into physical therapy and mourning the loss of an injury. Why does mourning matter to get the best outcome?  Rob continues with a follow up on new clinic updates featuring a surprise pregnancy...who is it?  He finishes the podcast with knee injuries as this month is Knee Pain Awareness month.  

Do you have knee pain, popping or cracking to the knee joint or have difficulty getting around?  Rob brings up our understanding of how to fix your knee pain and why popping/cracking in your knee can be a predictor of trouble!

Plus... so much more.  

Want to skip ahead? 

1:47 How Rob dresses as Rip from Yellowstone

6:05 Rob Failed as a Coach…no what?

23:01Why you must Mourn your injury for the best outcome

32:58 Clinic Update: Anniversary, Pregnancy and More!

39:16 Why your knee keeps swelling and do noisy knees matter?

43:13 Five ways to help your knee pain today

Ways to Evaluate your shoes video:  https://youtu.be/ett2fkUQKvs

How to Stretch the Knee Video:  https://youtu.be/x7gdkNqKgj0

Please email [email protected] and add to the subject: Podcast 24

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Hey Team, In today’s episode Rob gets going with some hot topics he has discussed with his varsity softball team. How to be willing to give up good to be great?  Rob dovetails this into the paradox of energy versus wisdom.  He truly sets the tone by telling an inspiring story from his time playing basketball in high school.  But do not miss the Super strategies to eliminate knee swelling and our exclusive interview with the international man of mystery, Tyler Hansen.    

Want to jump ahead? 

2:25 What does Spring bring?

6:15 How to appreciate the little things

10:00 Energy vs. Wisdom?

14:30 So secure you can waste it on failure!

19:55 One inspiring story that changed Rob forever

28:00 What is the cost of Kindness?

32:24 Employee Wellness Update

36:38 “Why does my knee keep swelling?”

45:15 Rob’s “SUPER” 5 Strategies to eliminate knee swelling

53:28 Interview with Athletic Trainer/Personal Trainer Tyler Hansen

Please email [email protected] and add to the subject: Podcast 22

Continue with more great topics at sumnerpt.com/podcasts 

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