IN THE CLINIC with Rob

Hey Team, In today’s episode Rob returns for a new action packed podcast.  He gets going discussing how you life changes quick and is the one constant in your life.  He adds to his storytelling discussing Faith Hill, Tim McGraw and their Soul To Soul tour.  Employee wellness is the topic of discussion this month and March Madness.  Learn how all Sumner PT employees are advancing their health but also how you can get the greatest discount to date on the Premiere Virtual Personal Training Program.  Rob's rounds out the podcast discussing MRI's and why they are overrated and how running creates knee pain.  Don't miss any of this podcast as multiple stories and tips are given throughout!

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3:00 How life changes fast

9:30 How Training makes your Experience Better

11:00 Employee Wellness and why our health matters!

14:00 Virtual Personal Training BIGGEST Deal to Date!

16:04 Why Faith Hill almost ruined Rob's chance of marriage

24:30 Are MRI's Overrated?

32:20 3 Reasons MRI's are not what they seem

46:06 Knee Pain with Running?  Why does this occur and what to do today!

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Hey Team,

In today’s episode Rob welcomes in the New Year and shares some funny stories from his past.  Rob explains why one New Years Even in College changed his idea of New Years, and he discusses why the clinic has started Annual Planning.  Where did the clinic improve this year and where did they fail?  Rob also dives into his own New Year’s Goals and why he enjoys setting and working towards these goals.  Most importantly, he touches on Health, why it matters and the Top 10 resolutions you won’t quit.

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Hey Team,

Today’s episode is from a recent 4% Club call where Rob discussed types of ankle sprains and recurring pain.  Did you know that if you don’t initially treat your ankle sprain properly, you may experience other side effects such as back pain?  Rob discussed all of this and gave you some insightful tips on reducing potential long-term side effects from a recent sprain.

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•  Anatomy of the Ankle 4:40

•  Types of Sprains 6:30

•  Long-Term effects of a Sprain 14:57

•  Treating Ankle Sprains 26:03

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In this Episode, Rob reflects on the success of the Specialized Ecosphere and how the impact on people have made all services grow. He gives and update on a scary medical situation occurring over the weekend to his son Easton. He rounds out the podcast with updates on hiring five people this year has been transformational and overall what this means for the clinic. He touches on a topic related to how practicing Gratitude can actually make you HEALTHIER! Rob also explains the new plans for 2022 including the “INNER CIRCLE” and “Rob on Fire” Podcast Edition. Overall, this is an easy listen to reflect on the past year and how to prepare for 2022.

You are the absolute best part of our show! Keep Moving! Want to learn more about grieving and dealing with a loss of a loved one?

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Continue with more great topics at sumnerpt.com/podcasts

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Hey Team! In this Episode, Rob gets going with a funny story of how he almost ruined his chances of marrying his wife, Mandy. He gives an update on his son's tonsil surgery and his daughter's obsession with basketball. Free will or No Free Will is hotly debated and how it can be directly applied to improve your life. Rob touches on the upcoming BIG BASH event for our VPT members and gives tangible ways to reduce your holiday stress. Back pain is a big topic as he discusses three reasons you will not be able to nix your back pain, and he has a great sit-down interview with Randy Hartzell, PT. Randy is a back and neck specialist who is also an Oklahoma native! Rob and Randy have too much fun as they discuss the Men of Sumner PT Calendar ;) Stay Tuned as this is an action-packed episode.

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Thank you Team, for listening.

********Get the FREE TIPS REPORT: "How to Put an End to Back Pain and Stiffness -

Without Taking Painkillers, Without Risking Surgery and Without Having to Wait to See the GP!" INSTANTLY!!! —->>> Go to https://sumnerpt.com/backpain and click on the report.********

You are the absolute best part of our show! Keep Moving! Want to learn more about grieving and dealing with a loss of a loved one?

Please email [email protected] and add to the subject:

Continue with more great topics at sumnerpt.com/podcasts

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Hey Team,

In this Episode, Rob dedicates the episode to Fitness and Wellness. He starts with a tribute to Thanksgiving and what it means for him but quickly dovetails into basketball and winter. Why does Rob have a love/hate relationship with snow? He updates the audience on the clinic changes and how the office is genuinely "clicking" lately. Jill Palmer is excelling already in her new role with the company, and Rob explains how this clinic is undoubtedly the most value-based. Time is the most incredible resource on earth, and Rob explains how the physical therapy office gives each client the most time... and how this leads to the best outcomes. Rob adds depth to the podcast by educating the audience on why willpower doesn't exist and the top 10 reasons people become overweight or obese. He finishes the podcast with a powerful interview with Crystal Elliot. She explains the role the Virtual Personal Training Program has made in her fitness, wellness... and simply getting off the floor!!! If you are looking to get started with fitness, wellness, or improve your health... DO NOT MISS THIS EPISODE.

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Thank you Team, for listening.

********Get the FREE TIPS REPORT: “7 Ways to Start A Successful Fitness Program with a Busy Lifestyle” INSTANTLY!!! —->>> Go to sumnerpt.com/vptintro and click on link at the bottom of the page.********

You are the absolute best part of our show! Keep Moving! Want to learn more about grieving and dealing with a loss of a loved one?

Please email [email protected] and add to the subject:

Continue with more great topics at sumnerpt.com/podcasts

—-> Subscribe to our Youtube Channel: https://www.youtube.com/channel/UC3veuXHmSUWxFqbbj0tP7Gw

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Hey Team, This episode is about grief and how to cope with a loss of a loved one. Personally, Rob and his wife recently lost one of their mentors in softball and life. Rob discusses the challenges this has created emotionally and dovetails this grief into a whole segment on why grief is good. Plus, he explains why nobody has the right to tell you have to or how long to grieve. He also touches on the reason our culture is not built for grieving. Rob continues the podcast discussing what coaching means to him and a lifelong coach to the Specialized Ecosphere, Jill Palmer. Jill is a long-time native of the area and has recently joined the team as a Client Services Specialist. Rob uses her second day on the job to put her under the microscope with an in-depth interview that gets powerful in how coaching changes lives.

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4:47 Underwear on or Underwear off? How do you know? What do you do?

11:31 Clinic Update: What is new? What is the response?

19:20 Clyde Brown: how we lost a great mentor and friend. Best lesson learned: How to give up being good to be great?

32:30 : Grief: Why we have it, what does it mean, how it helps you heal, and 10 ways to help the grieving process.

53:00 In-Depth Interview with Jill Palmer, what coaching means, and what she is worried about the most to start working with Sumner Specialized PT.

Thank you Team, for listening.

You are the absolute best part of our show! Keep Moving! Want to learn more about grieving and dealing with a loss of a loved one?

Please email [email protected] and add to the subject:

Continue with more great topics at sumnerpt.com/podcasts

—-> Subscribe to our Youtube Channel: https://www.youtube.com/channel/UC3veuXHmSUWxFqbbj0tP7Gw

—-> Subscribe to iTunes: https://podcasts.apple.com/us/podcast/in-the-clinic-with-rob/id1577005898?itsct=podcast_box_link&itscg=30200&ls=1