In The Rising Podcast- A Health and Wellness Podcast

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Are you super excited about your future and all of the plans that surround that... but those around you are not so excited. In fact, they are not really excited about anything, and are not only not helping you move forward with your goals, but are pulling away from their own.

What to do?

Well, I discuss a few of these topics in today's podcast.  Not everyone should be expected to find their purpose, or follow their passion. But, that doesn't mean that you can't follow yours.

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What can you do when you are overwhelmed?


Well... a lot!

Life is a series of challenges, and waiting for them to go away is not always a fruitful or beneficial pathway. Small changes that you can do NOW, may make all the difference.


Here is a quick article by the Mayo Clinic that even talks about #5, the benefits of laughing!

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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When is feeling lost part of life compared to when it is an opportunity to change direction?


Feeling lost is a common feeling, and this podcast talks about this and how you are not alone!

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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"Speak up,"  "say what you want to say," but does that mean you have really found your voice?

I explore that int today's podcast.





Here is the  link to Huffington Post, which goes into davidji 857 (contributor) detail as well..

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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What does being prosperous mean anyway?

For most of us, this means money. Plain and simple.

But, there is so much more to it

• Money
• Health
• Quality time
• Vacation
• Memories
• Good Food
• Clean water

Here is the link to the book, You Too, Can  Be Prosperous by Robert A. Russell

When we look at prosperity from the perspective of "I am prosperity," as opposed to believing that it is something that will come in the future,  more gratitude and MORE will come.

-B

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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Lauren Vinopal writes an wonderful article about the importance of breaking the cycle of poor self-esteem.

The NIH even printed a short article about optimism and self-esteem.

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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Should we have great expectations, or is it "safer" to have zero expectations? I talk about what Gary Vee has to say about that as well.

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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So, you meet someone and you aren't sure if this new acquaintance is someone that may end up being a great friend of yours someday.

Or, you are on a first day, and you are so excited by their interest in you that you block one thing.

Your feelings. 

Your sense of this person being "good" for you, and whether or not they will help you grow.

Hindsight is called "20-20," but so many people actually report that they knew something was "not right" long before.

Don't ignore!

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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We are already two weeks in!

And the warp speed  doesn't seem to be changing anytime soon. But, does that mean we have to fall off our path?

Nope!  In today's Podcast I talk about 3 Ways to Keep  Staying on track for your New Year!

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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So, in the book by https://www.amazon.com/Notes-Working-Woman-Finding-Fulfillment-ebook/dp/B003MQN7BS, she describes how transitions (change) can cause us to leave our security and our comfortable institutions. 

What if the real security in life comes from risk-taking?

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
Email:  [email protected]