IN YOUR MIND

This week Brendan and Kiz talk about the journey of becoming

Self-actualized; What it means, its origins, and the journey to get there. 

Enjoy with an eager mind and a hot tea (or beverage of choice). 

Today @Kiz2cents & @Brezieoffical Talk Beliefs. 

+ Belief vs Identity

+ Our personal identities and beliefs 

+ Stories and changing 

+ A takeaway practice to try 

Enjoy! 

This week we discuss Self Love!

We chat about the things that help us to improve our own self-love, that you could implement or gain insight into. We also discuss our love languages and so much more! 

IN YOUR MIND Podcast

With Kiz- @KIZ2CENTS & Brendan @BREZIEOFFICIAL 

This week is extra special, get keen!

I ask 4 questions to 5 people (including myself) out of interest to learn differing views and gain insight.

A big thank you to Atticus, Brendan, Megan, and Breanna for their input and time :) 

 Enjoy @KIZ2CENTS

This week guest @BREZIEOFFICIAL is on the pod again!

We talk about the process of becoming a reader and what led us both to this new, unexpected identity?

For any questions, queries, or thoughts,

DM me @Kiz2Cents 

Welcome to the IN YOUR MIND Podcast! 

This week @BREZIEOFFICIAL is on the pod! We discuss Mindful Consumption, being aware of the media we're ingesting, and tips to help you stay on track. 

 + What is Mindful Consumption? 

 + The Attention Economy 

 + Stress response + Fight or Flight 

 + How to be conscious of media consumption 

W/ Kiz @KIZ2CENTS

Welcome to the first-ever episode of IN YOUR MIND!

With KIZ @KIZ2CENTS

This week we will cover JOURNALLING

 + Why I started?

 + How & where to start? 

 + Honesty, consistency 

 + The benefits!