
Sign up to save your podcasts
Or


TUNE IN TO LEARN:
How to use caffeine for an important event:
like a public talk, or investor pitch to deliver your best performance; or to beat your personal fitness records - abstain, consume with perfect timing and personalized amount.
Also, did you know caffeine can help you learn faster? Not in the way you think!
Produced by Angela Shurina,
Schedule our call HERE.
Sign up for the Brain Upgrades Newsletter HERE.
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Lifestyle + Nutrition + Biohacks + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain's genius, unlimited energy and motivation levels - to change, evolve, make progress faster! Change in days - not in years!
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
By Angela Shurina5
1515 ratings
TUNE IN TO LEARN:
How to use caffeine for an important event:
like a public talk, or investor pitch to deliver your best performance; or to beat your personal fitness records - abstain, consume with perfect timing and personalized amount.
Also, did you know caffeine can help you learn faster? Not in the way you think!
Produced by Angela Shurina,
Schedule our call HERE.
Sign up for the Brain Upgrades Newsletter HERE.
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Lifestyle + Nutrition + Biohacks + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain's genius, unlimited energy and motivation levels - to change, evolve, make progress faster! Change in days - not in years!
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

43,510 Listeners

12,780 Listeners

8,868 Listeners

1,409 Listeners

14,392 Listeners

2,082 Listeners

20,887 Listeners