Follow Neha Bhat's Social Media Handles:- Book: Unashamed, the Sexual Trauma Healing Book: https://amzn.to/3TmGfUU Instagram: https://www.instagram.com/indiansextherapist YouTube: https://youtube.com/@indiansextherapist X: https://twitter.com/nehabhattherapy LinkedIn: https://www.linkedin.com/in/nehanbhat Website: https://nehabhat.org/ In this enlightening episode of The Ranveer Show, Neha Bhat, a distinguished Indian sex therapist, delves into the crucial topics of sexual health, mental wellness, and trauma healing. She shares insights from her practice, emphasizing the need for open conversations on these often-stigmatized issues in Indian society. Neha also discusses the intersection of culture and sexuality, exploring how societal norms influence personal and psychological development. She provides practical advice for individuals and couples seeking to improve their sexual health and relational dynamics. Don’t forget to like, comment, and subscribe for more deep dives into open conversations. (00:00) - Start of the Podcast (5:44) - Neha Bhat X Ranveer Allahbadia Begins (6:18) - Mental Health in India (12:51) - Difference between regulation and dis-regulation (16:55) - Understanding Depth Psychology (22:56) - Trauma History and different age groups (27:09) - Trauma response of different genders (30:54) - Understanding the Biology behind sadness (34:09) - Counselling vs Psychotherapy vs Nursing (39:05) - Cliental Experience of Neha (40:48) - American vs Indian Trauma (43:01) - Domestic Abuse and Trauma (45:33) - What is sexual violence? (49:39) - Trauma therapy and healing of R@pe (54:40) - Trauma response from a masculine pov (59:22) - Understanding Childhood Trauma and abuse (1:08:56) - What is Hypersexuality? (1:12:57) - P*rn addiction and how to deal with it? (1:19:08) - Men getting assaulted and trauma response (1:32:15) - Marital R@pe and Healing (1:43:18) - Advice to Couples (1:46:58) - Ranveer's personal experience (1:47:49) - Domestic violence vs Sexual violence (1:57:29) - Book recommendations by Neha (1:59:30) - Processing Trauma (2:01:10) - End of the Podcast #traumahealing #therapy