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Infertility Solutions, Part 3
n this third and final installment of the infertility
solutions series, Regan lists some effective, natural foods to help
promote fertility. Outlined in this episode are examples of ‘cold’,
‘warm’, and ‘neutral’ foods recommended for men and women and
considered to be beneficial to couples trying to conceive. Also,
tune in to hear a side note on Regan’s special bone broth recipe
and preparation method. If you haven’t heard of the many benefits
of bone broth, this is a must listen episode!
Key Takeaways:
[00:17] Food is medicine.
[01:00] Get your pencils out! Regan quizzes the
listeners on some of the prior information shared in part 1 and 2
of the series.
[01:40] What are some of the good ‘cold foods’ for
men? What are some of the ‘neutral foods’?
[03:13] Ladies are advised to have more ‘warm and hot
foods’. Regan outlines a number of examples and their nutritional
value.
[04:13] Which 10 Foods can increase fertility and
libido in women?
[08:20] There is a resurgence of bone broth, and
Regan shares his recipe for “bulletproof bone marrow”.
[10:30] There are a number of potential benefits to
drinking bone broth, including fending off infection,
anti-inflammatory effects, improved circulation, and healthy hair
and nail growth.
[13:30] What are some of the herbs to consider to
promote fertility?
Mentioned in This Episode:
Go
Wellness
Bulletproof
Coffee
View all episodes
By Regan Archibald
4.7
1818 ratings
n this third and final installment of the infertility
solutions series, Regan lists some effective, natural foods to help
promote fertility. Outlined in this episode are examples of ‘cold’,
‘warm’, and ‘neutral’ foods recommended for men and women and
considered to be beneficial to couples trying to conceive. Also,
tune in to hear a side note on Regan’s special bone broth recipe
and preparation method. If you haven’t heard of the many benefits
of bone broth, this is a must listen episode!
Key Takeaways:
[00:17] Food is medicine.
[01:00] Get your pencils out! Regan quizzes the
listeners on some of the prior information shared in part 1 and 2
of the series.
[01:40] What are some of the good ‘cold foods’ for
men? What are some of the ‘neutral foods’?
[03:13] Ladies are advised to have more ‘warm and hot
foods’. Regan outlines a number of examples and their nutritional
value.
[04:13] Which 10 Foods can increase fertility and
libido in women?
[08:20] There is a resurgence of bone broth, and
Regan shares his recipe for “bulletproof bone marrow”.
[10:30] There are a number of potential benefits to
drinking bone broth, including fending off infection,
anti-inflammatory effects, improved circulation, and healthy hair
and nail growth.
[13:30] What are some of the herbs to consider to
promote fertility?
Mentioned in This Episode:
Go
Wellness
Bulletproof
Coffee
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