Strong Enough Episode 103: Ingrid Harm-Ernandes Empowers Women for Proper Medical Care

Strong Enough Episode 103 brings Ingrid Harm-Ernandes, an author and physical therapist specializing in pelvic floor issues. She is passionate about demystifying and destigmatizing this topic by providing individuals with the knowledge they need to advocate for themselves and get proper pelvic care.

During this episode, Ingrid talks about the prevalence of pelvic floor issues and shares that even though these problems are very common, they are not normal. She discusses why a lot of the issues we experience are interconnected and how that makes getting treatment even more important. Ingrid also talks about her book,“The Musculoskeletal Mystery: How to solve your pelvic floor symptoms”. This book helps to better educate patients and practitioners about women’s and men's bodies, pelvic health conditions they may suffer, and what pelvic physical therapy is all about. If you or someone you love has ever experienced challenging medical conditions, and you want to know how to better advocate for yourself and why it's imperative to your care, you need this episode!

#physicaltherapy #duke #author

Guest Information:

Ingrid Harm-Ernandes

@harmernandes

Show Informatiom:

@strongenoughpod

strongenoughpodepisodes.com

claudiamking.com

Strong Enough

@strongenoughpod

[email protected]

strongenoughpod.com