Performance Health Podcast

Inheriting versus Designing a Weightroom


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In this episode, Tim and Corey break down how to manage a weight room you inherit from a predecessor versus building out your own. One thing becomes apparent we default to what we know. Weight rooms are ecosystems that we can influence by adjusting ingress/egress, the flow of the workout, the stationing of certain pieces of equipment, the organization of staff, etc.

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Performance Health PodcastBy Tim Caron

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