Innate Radio

By Innate Fitness

You have found the Innate Radio Podcast with hosts Dr. Jacob Torres, and Coach Andrew Araza of Innate Fitness, Santa Barbara. Each week we bring you up date research and knowledge on topics of health,... more

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FAQs about Innate Radio:

How many episodes does Innate Radio have?

The podcast currently has 146 episodes available.

Innate Radio episodes:

January 11, 2019 Innate Radio Episode 016: Back Pain and How to Deal With It
Today we talk about back pain. Our own experiences and ways to prevent and manage it.
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49min
January 04, 2019 Innate Radio Episode 015: 2018 Year in Review
Today we talk about how 2018 went, the athlete of the month and what 2019 is looking like.
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59min
December 29, 2018 Innate Radio Episode 014:Keith Ingles and Personal Development
Today we have our first guest, Keith Ingles. We talk about personal development experiences and the Landmark Forum.
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45min
December 22, 2018 Innate Radio Episode 013: Athlete of the Year and the Immune System
We talk about our Athlete of the Year and ways to stay healthy over the holidays.
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48min
December 15, 2018 Innate Radio Episode 012: Going deep with Coach Andrew and Dr.Jacob
Today Coach Andrew talks with Dr.Jacob with how he manages to find time to workout with a busy schedule, stay on track with nutrition and all sorts of other stuff.
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51min
December 06, 2018 Innate Radio Episode 011:Fasting Mimicking Diet
Today we discuss our athlete of the month, the Whole Life Challenge and the Fasting Mimicking Diet.
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48min
November 30, 2018 Innate Radio Episode 010: Holiday Travel and Coach for Life
Today we talk about our Thanksgiving experience, why having a coach is so important and what we look for in a coach.
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42min
November 24, 2018 Innate Radio Episode 9: What are you training for?
Today we talk about training for something in the future, gratitude and surviving the holidays.
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39min
November 16, 2018 Innate Radio Episode 8: Ketogenic Diet Talk
This episode we talk about the Keto Master Class, ketogenic diet implementation, exogenous ketones and saving the world.
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49min
November 10, 2018 Innate Radio Episode 7: Why Aren’t you stretching? Why you arent getting results if you are stretching
Hear about the exciting tales of this weekend’s Tough Mudder. Athlete of the month Tyler Benko. Dive into the world of improved movement freedom and improved mobility. Stretch class tab innate Fitness is starting Wednesday nights @630pm.
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44min

FAQs about Innate Radio:

How many episodes does Innate Radio have?

The podcast currently has 146 episodes available.