Today we discuss some cryptocurrency basics, what is it, how does it work, is it something to pay attention to? We also get a little philosophical and talk about the relationship between complexity and simplicity, and how it can be a helpful tool for navigating problems. 

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Today we talk about the Crossfit and Intramural Open winners, we discuss heart rate variability and why its useful for training and a bit about protein intake. 

True Nutrition Bulk Protein Custom Protein Powders

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Today we talk about the Crossfit and Intramural Open, discuss what we are training for in the future and then get into the topic of free will. Hope you enjoy the show!

Smallest to Biggest

Sam Harris

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Today we discuss sugar! Is there a difference between honey and table sugar? Are there benefits to eating fruit? Listen and find out. 

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Today we talk a bit about the Innate Intramural Open and then get into some new research on Coronavirus and the effect that newly emerging variants may have for those that are vaccinated against the wild-type variant of the virus. 

Study of coronavirus variants predicts virus evolving to escape current vaccines

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Innate Radio

Today we recap the first Open workout and dive into the most useful supplements for your supplement dollar. Go to the product page to support the podcast and get any of the supplements we talk about on the show. 

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Today we talk about information and all its forms, we breakdown what it is, how it works, why its important along with a bunch of other mind-blowing ideas that go along with. Strap in and get ready for some information. 

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Innate Radio

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Innate Fitness on Instagram

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Today we are doing a special podcast where we will exclusively announce the 5th Innate Intramural Open teams, give our first impressions, breakdowns and give some tips for recovery to perform the best each week! 

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Innate Radio

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Innate Fitness on Instagram

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Today we talk about our favorite topics including breathing, the Crossfit and Intramural Open, gym happenings and more great fitness talk. 

Ben Patrick

Athletic Truth Group

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Innate Radio

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Today we dive into the topic and concept of happiness, satisfaction, content and how adding clarity to one's life can bring about big boosts in happiness. 

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Innate Radio

Check out Dr. Jacob Torres

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Innate Fitness on Instagram

As always, remember to support the pod by Clicking here-->Innate Radio Patreon and don't forget to rate and share.