TOday we go over our 100+ podcast episodes and how we put that into our new Innate Radio Lifestyle coaching program. Go to our Patreon to get in on this program now before it is too late!

Check out our Patreon if you want to get in on the Innate Radio Coaching Experience. 

Check out Dr. Jacob Torres

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Innate Fitness on Instagram

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Today we talk about what we learned in the past year, discuss our favorite topics we covered on the podcast and what is coming up in the near future. 

Check out our Patreon if you want to get in on the Innate Radio Coaching Experience. 

Check out Dr. Jacob Torres

Look for us Innate Radio on Twitter https://twitter.com/innateradio

Facebook: Innate Radio FB Page

https://www.facebook.com/innatefitnesssb/

Innate Fitness on Instagram

As always, remember to support the pod by Clicking here-->Innate Radio Patreon and don't forget to rate and share.

Today we talk to Jared Pickard about biodynamic farming, his journey from Wall Street to regenerative agriculture and the creation of Be Here Farm. We discuss all sorts of interesting topics and how to start thinking about farming in new ways. 

Find Jared on Instagram @beherefarm

Sun Potion: Solstice Serum

Paul Chek: Chek Institute

Demeter Certified 

John Sarno: Healing Back Pain Naturally

Check out Dr. Jacob Torres

Look for us Innate Radio on Twitter https://twitter.com/innateradio

Facebook: Innate Radio FB Page

https://www.facebook.com/innatefitnesssb/

Innate Fitness on Instagram

As always, remember to support the pod by Clicking here-->Innate Radio Patreon and don't forget to rate and share.

Today in the start to the next 100 episodes we discuss the ancestral sodium to potassium intake ratio and the effect that modern potassium deficiency is having on our society.

Check out the blog post on Dr. Jacob Torres for references and more details on potassium intake. Dr. Jacob Torres

Santa Barbara Nutrients

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Innate Fitness on Instagram

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Today is our 100th episode! We reflect on the last 2 years of shows and discuss coaching and coaching goals. Here is to another 100 episodes!

Dr. Jacob Torres

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Innate Fitness on Instagram

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Today we discuss the topic of risk and how to apply it to thinking about our current pandemic situation, what are the risks of kids going back to school and more. 

Dr. Jacob Torres

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Innate Fitness on Instagram

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In today's episode we talk about the latest gym news and discuss the new coronavirus vaccine information that has just been released. 

Remember to share, rate and review if you enjoy the show. 

Chart of Protein Bioavailability

Dr. Jacob Torres

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In today's episode we revisit some discussions on food choices including protein source choices, bioavailability, artificial sweeteners and more.

Remember to share, rate and review if you enjoy the show. 

Chart of Protein Bioavailability

Dr. Jacob Torres

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Innate Fitness on Instagram

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Today we discuss identity and how it impacts our lives. We also spend some time reminiscing over awesome 80s and 90s action movies. 

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Innate Fitness on Instagram

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Today we talk about obesigens and there impact on our health, we also discuss life and gym happenings.

7 Types of Plastics

Tobe Nwigwe

Remember to share, rate and review if you enjoy the show. 

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Innate Fitness on Instagram

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