In this episode, I discuss the keys to building unstoppable confidence and self belief that will get you through the toughest times!

In this episode, I talk to my dear friend Kate Benson about raising healthy and resilient children!

Conspiracy Theories seem everywhere these days. How about the psychology of how they work? In this episode, I'll explore how they work and why they work.

Kelly Swanson is a brilliant storyteller and fantastic speaker. In this interview, I talk to Kelly who breaks down how she tells stories and impacts audiences so effectively.

Stoicism and Cognitive Behavioral Therapy are pretty connected. In this episode, I talk about Stoicism and CBT and what they have in common. Worth checking out!!!

Nir Eyal is one of the best authors in the area of professional development out today in my opinion. In this interview, I chat to Nir about his fantastic books and wonderful ideas around controlling your attention and making your products addictive.

Today's special episode is all about my brand new membership programs that have just opened the doors for the next week and it is also my birthday so after I tell you about them, I'll be talking about some lessons I've learned and what I've liked over the last few months.

In this episode, I break down the neuroscience of happiness and what goes on in the brain when we are happy. Some good stuff in this one!

In this episode, I explore another great book by Nir Eyal... Indistractible. It explores how we can take charge of our attention and remove the problem of distraction from our lives and become indestractible.

In this short episode, I look at some of the key skills that top presenters do when delivering a speech and speaking to all types of audiences. Hope you enjoy!