Inner Thread Podcast

Join us for a short meditation on balance to follow up our previous episode on the 5 Pillars of Living a Whole Life!

Website: https://awear-apparel.com/

Instagram: https://instagram.com/awearapparel/

Why do we feel so energized and focused on some days, but tired and groggy on others? In episode 26, we map out the 5 elements of a balanced life, how to achieve each of them, and what happens to your overall being when you stay in a balanced state for extended periods. Enjoy!

Website: https://awear-apparel.com/

Instagram: https://instagram.com/awearapparel/

Spiritual Business Coach, Kevin Carton, joins us to discuss the power of using your intuition in a business setting, daily mindfulness practices, and the dark side of awareness.

Shownotes:

Kevin Instagram: https://instagram.com/kevinfcarton/

Kevin Website: https://kevincarton.com/

Heart Math Institute: https://heartmath.org/

Power of Awareness Meditation: https://kevin-kevincarton-com.ck.page/b17b72d732

Awear Instagram: https://www.instagram.com/awearapparel/

Awear Website: https://awear-apparel.com/

Are you on a seemingly endless dating loop leaving you drained of energy? Sean and Reed are joined by Alexandra Ballensweig, founder of the conscious dating platform humhum. Alexandra is sharing her new approach to dating, grounded in mindful awareness and rooted intention. Think speed-dating, but slower. In this episode we discuss the practical tools that will enable daters to show up authentically.

humhum website: https://humhum.space

humhum instagram: https://instagram.com/humhumspace

Awear website: https://awear-apparel.com/

Awear instagram: https://instagram.com/awearapparel/

Join us as we absorb some of the lessons Scott K Johnson has learned after 41 years of living with diabetes. Chronic diseases like diabetes affect roughly 45% of people living in the US, and are a significant stressor on everyday life for those living with them. In that adversity is an opportunity to learn, which is what Scott Johnson has been doing since his diagnosis at age 5. In this conversation we learn about community, acceptance and the practices that enable Scott to manage a challenge as large as diabetes.

Scott K Johnson:

Blog https://scottsdiabetes.com/

Instagram https://instagram.com/scottkjohnson/

Twitter https://twitter.com/scottkjohnson?lang=en

Linkedin https://linkedin.com/in/scottkjohnson/

Awear:

Website https://awear-apparel.com/

Instagram https://instagram.com/awearapparel/

LinkedIn https://linkedin.com/company/awear-apparel/

In this episode we share how the Awear team created the Sahara Collection using values of community, awareness and sustainability. From moving production into California to sleeping on sand dunes, this episode takes you behind the scenes of our latest production run. Enjoy!

Shop the Sahara Collection - https://awear-apparel.com/

Awear Instagram - https://www.instagram.com/awearapparel/

Enjoy this beautiful nature inspired meditation by Jennifer Conti-Davies.

Awear Website - https://awear-apparel.com/

Awear Instagram - https://www.instagram.com/awearapparel/

Life is full of cues that help steer us toward the things we love. The question is, are we listening to those cues? In episode 20, we interview Jennifer Conti-Davies, who has made career in teaching people to pay attention to those cues. Enjoy!

Jennifer's LinkedIn - https://www.linkedin.com/in/jennifercontidavies/

Jennifer's Website - https://www.liminal-space.io/about

AWEAR Website - https://awear-apparel.com/

AWEAR Instagram - https://www.instagram.com/awearapparel/

When groups come together, relationships are tested. After traveling through the Middle East with a group of highly self-aware individuals, we experienced a level of conflict management that we'd never seen. Episode 19 includes two sound bites from the a discussion with a few of the people we traveled with last year. Topics include group/self awareness, conflict communication, and how accepting our own imperfections can lead to better relationships.

Awear: https://awear-apparel.com/

Instagram: https://www.instagram.com/awearapparel/

Reed interviews Sean about his 1,000 day meditation streak and Sean's surprising decision to stop on day 1,001.

Website: https://awear-apparel.com/

Instagram: https://www.instagram.com/awearapparel/