Inner Thread Podcast

By Inner Thread

Join father and son, Doron and Sean Levitan, for weekly conversations on physical wellness and self-growth, where we offer insight and opinions that span generations and ideologies. New episodes launc... more

· Science

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FAQs about Inner Thread Podcast:

How many episodes does Inner Thread Podcast have?

The podcast currently has 137 episodes available.

Inner Thread Podcast episodes:

September 17, 2021 057 - MEDITATION | The Power of Boredom
What happens to your thoughts when you're bored? Join us for an exploration into the way our body and mind reacts to boredom!
Awear Instagram: instagram.com/awearapparel/
Awear Website: awear-apparel.com/
...more
15min
September 14, 2021 056 - Feel Anxious When You're Bored?
What happens to your mind when you get bored? There might be more hidden benefits to sitting with boredom than we realize.
Awear Instagram: instagram.com/awearapparel/
Awear Website: awear-apparel.com/
...more
18min
September 10, 2021 055 - MEDITATION | Becoming Love
Join us for a 12 minute meditation on love!
Awear Instagram: instagram.com/awearapparel/
Awear Website: awear-apparel.com/
...more
14min
September 07, 2021 054 - Ways To Create Healthy Love
Last week we talked about fear so it's only right that we follow up with an episode on love. Today we discuss leaning too much on your partner, the signs of a healthy relationship, and the importance of being authentic when you first start dating.
Awear Instagram: instagram.com/awearapparel/
Awear Website: awear-apparel.com/
...more
26min
September 03, 2021 053 - MEDITATION | Finding Safety From Fear
Join us for a guided meditation to help ease fear and anxiety.
Awear Instagram: instagram.com/awearapparel/
Awear Website: awear-apparel.com/
...more
13min
August 31, 2021 052 - Can You Face Your Fears?
Where do your biggest fears come from and how can you better face them?
Awear Instagram: instagram.com/awearapparel/
Awear Website: awear-apparel.com/
...more
16min
August 26, 2021 051 - MEDITATION | Surrendering Control
In this week's meditation we explore where in the body we feel control manifest and different ways to release and soften any tension that we experience.
Awear Instagram: instagram.com/awearapparel/
Awear Website: awear-apparel.com/
...more
14min
August 24, 2021 050 - Are You Obsessed With Control?
Episode 50! Thank you so much for sharing your ears with us. We can't wait to bring you more conversations! Today we talk about control, its roots in our survival, and how it manifests in our day to day!
Awear Instagram: instagram.com/awearapparel/
Awear Website: awear-apparel.com/
...more
19min
August 20, 2021 049 - MEDITATION | Unconditionally Loving Yourself
In this week's meditation, we separate gratitude from unconditional love and explore them each individually.
Awear Instagram: instagram.com/awearapparel/
Awear Website: awear-apparel.com/
...more
17min
August 17, 2021 048 - Being Honest About Your Past?
In this episode, we explore how gratitude can block inner healing when used as an avoidance strategy.
Awear Instagram: instagram.com/awearapparel/
Awear Website: awear-apparel.com/
...more
15min

FAQs about Inner Thread Podcast:

How many episodes does Inner Thread Podcast have?

The podcast currently has 137 episodes available.