Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman share their thoughts on how UNC hoops is in the middle of a major roster turnover as Hubert Davis and staff navigate the transfer portal, while year five of Mack Brown 2.0 is at the midpoint of spring football practice. 

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After Caleb Love announced he would enter the transfer portal and thus ending his career as a North Carolina Tar Heel, the Inside Carolina crew of Greg Barnes, Sherrell McMillan and Taylor Vippolis joined host Tommy Ashley to discuss the impact of Love's decision. Following that discussion, the Coast to Coast crew of McMillan and Sean Moran joined host Joey Powell for a break down of Paxson Wojcik's commitment to Hubert Davis and the Tar Heels.

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Head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Matt Clements to discuss UNC's series win over Duke, look ahead to the team's upcoming game against Coastal Carolina, and then another ACC road series.

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Shortly after the 2023 Final Four was set, Sean Moran, Sherrell McMillan, and Joey Powell sat down to discuss the goings on around UNC hoops and what the new formula for success in college basketball might look like.

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In this excerpt from IC's weekly live show hosted by WCHL, UNC football lettermen Shakeel Rashad and Landon Turner joined Joey Powell to share insight and stories from their playing days.

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Inside Carolina's Don Callahan and Ross Martin touch on numerous topics concerning UNC football and 2024 recruiting including news from spring practice, the commitment of Khalil Conley, quarterback recruiting and Jake Merklinger, Jonathan Paylor, and defensive line and linebacker recruiting.

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With the news that Armando Bacot will return to North Carolina for his extra season of eligibility, the Inside Carolina crew of Greg Barnes and Sherrell McMillan join host Tommy Ashley to discuss what that means for Hubert Davis' team.

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With Mack Brown adding to his coaching staff toolkit with analyst Clyde Christensen and Ted Monachino and Hubert Davis navigating the transfer portal world of college basketball, the Inside Carolina crew of Ross Martin, Adam Smith and Taylor Vippolis join host Tommy Ashley and producer John Bauman to break down all the latest from Chapel Hill.

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With the Diamond Heels back from a weather shortened series at Pittsburgh, head coach Scott Forbes joined Tommy Ashley and Matt Clements for This Week in UNC Baseball to discuss the challenges the trip has created for his team. North Carolina hosts North Carolina A&Ton Tuesday night ahead of a big rivalry series with Duke starting on Thursday night in Boshamer Stadium.

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While the news of a yin of roster departures has been heavy over the past week for UNC basketball, there will be a yang of potential additions as well. Sean Moran, Sherrell McMillan, and Joey Powell get together to reset and assess where the changes stand for the moment. 

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