Today on the podcast is one of the biggest up-and-coming 1500m stars, Elliott Cook! 

Elliott is one of the best runners in the NCAA at the moment. He competes for The University of Oregon. 

In 2022, Elliott won his first PAC-12 Championship in the 800. In 2023, he became an Indoor All-American (7th in the Mile) and was a 2023 Individual Qualifier in XC. 

In 2024 Elliott stepped up his game and became the 2024 Outdoor PAC-12 Champion in BOTH the 800. and 1500m. He was the outdoor runner-up in the NCAA 1500m and was an Olympic Trials Finalist in the 1500m where he came 8th.

Elliott holds PRs of 1:46.6 (800m), 3:33.8 (1500m), and 29:22 (10k XC). 

In today's conversation, Elliott and I go through his background in sport, how he's gotten to where he is today, his breakout year in 2024, ways he's taken his running to the next level, his ambitions for the future, 614 subjects, and so much more! 

This one was a ton of fun and I hope you all enjoy it as much as I did having it!

If this episode blesses you, please share it with a friend! 

Tap into the Elliott Cook Special. 

We did this one in person in a beautiful studio in Austin, Texas. You can listen on Apple Podcasts or watch + listen on Spotify / YouTube by searching for "The Running Effect Podcast" 

If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. 

S H O W N O T E S

-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ

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