Inside Treasures

Understanding our needs in only a small part of the puzzle. The whole reason of doing all these different models on needs has been to get to this episode.

Helping you to integrate your vital needs that drive your behaviour into your daily life. Giving you a glimpse of why it is important to look after our needs.

But most importantly helping you understand how it is your duty to fulfil them. How by doing so you are guaranteeing your well being and your are setting an example to those around to do the same.

Join me in this episode to learn more about yourself.

In this episode we are going to look into the emotional needs according to the Human Givens approach. This is the last episode on needs.

According to the Human Givens approach the ability to fulfil our needs deeply affects your well being, our happiness and mental wellness.

If your mental health is high on your list and you want to understand yourself more, you will want to listen to this episode.

Understanding your needs can help you better understand your behaviour. Not only what you do but also what you do it.

I often speak about awareness. Awareness is a skill that we can develop to get insight into ourselves and the way that we show up in this world.

Knowing our basic needs can help us to see more clearly.

Join me on this episode where I take you over the 6 Human needs according to Tony Robbins.

Our needs play a major role into our well being. Understanding them can give you awareness in the way that we show up in the world.

Our awareness of our needs can shed light into our unfulfilled needs.

Join me in this episode to understand what is beneath the way you function. In this episode we will be covering Maslow's model of needs.

Close a door and another one will open. Right?

As long as you can get yourself to close that door. What happens when we are stuck and never close that door?

This episode is for you if

You are on a relationship that doesn’t server you;

You are on a career path that doesn’t serve you;

You need to make a shift in your life but you can’t get yourself to do that.

You find it hard to make decisions

Join me in this episode to demystify the art of making decisions and closing doors.

Intrusive thoughts show up for every one. They come in many shapes and forms but what is most important is not what the thoughts are but how they impact us. If you often have thoughts that disturb you, this is an episode for you.

To a certain degree we all want to be productive. Nobody truly wants things to take forever. No one feels the need to work while being sluggish and lost.

Listen to this episode to figure out how to combat burn out and how to become more productive in your life.

How many times do you find yourself looking for guarantees that things will work out?

Do you shiver and shake in the sight of failure?

If you do know this one thing, you are not alone.

Listen to this episode and find out how to find the belief and certainty you need to move things forward.

Should we take everything we hear from someone we admire as true?

Should we disregard everything from people we don't value?

Between the two statements there is a missing link. Listening for the truth in any message is important for our growth.

Even if that truth makes us uncomfortable, even if we disagree we can create a space of acceptance.

Time is the rarest commodity of our life. It is the one thing that we all get the same of. Yet very often we might feel that we are so time poor. We get the feeling that we don’t have a minute in the day.

Listen to this episode to find out a few ways to reclaim back your time.