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By Phoebus
5
11 ratings
The podcast currently has 43 episodes available.
Dive deeper into the concept of devotion and its impact on personal growth. Phoebus shares insights on how being fully committed to a single focus can create mastery, create clarity, and lead to fulfillment.
Learn how to identify distractions, cultivate devotion, and surrender to what truly matters in your life.
Devotion is a guiding force helping you to align with your purpose and navigate life's challenges with intention.
00:00 - Intro to Devotion
00:31 - Crate and Surrender
00:51 - Why is it important to be devoted
01:12 - Intro
01:25 - Your one thing
01:41 - Distractions & Competing Demands
02:31 - Cost of Shinny Object Syndrome
05:07 - Does it turn you on?
05:15 - Keeping up with the Jones
06:37 - Devotion = Surrender
06:54 - The end of motivation pursuit
07:48 - Exercise: Where am I half in, half out?
09:16 - In what ways can you be devoted?
10:59 - The wind beneath your wings
11:58 - Follow your North Star
12:59 - The Dark side of commitment
13:50 - Conclusion
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Self belief come hand in hand with the ability to trust ourselves.
When you lack trust, we lack connection with ourselves and the world. You shirnk, become more fearful and stop taking risks. You become stuck
Reclaiming your trust is about healing and becoming whole again by removing beliefs, attitudes and behaviours that damage our self belief.
Believing in yourself is about reclaiming your inheritance.
00:00 - Self belief is your nature
00:57 - Intro
01:39 - What is self belief?
03:09 - Give permission to belief in yourself
03:59 - Breaking the trust
04:52 - Elements of Trust
06:01 - What breaks trust?
06:48 - Shame the enemy of trust
07:19 - Self Belief is a Belief
09:31 - The problem of no self belief
12:11 - How do build self belief
13:47 - Powerful Question 1
14:08 - Powerful Question 2
15:07 - Powerful Question 3
15:19 - Powerful Question 4
15:51 - Won't I be arrogant?
17:45 - Everything is a skill
20:31 - Outro
Available on
♪ Apple podcasts
♪ Spotify
♪ Google Podcasts
Social
📸 Instagram @insidetreasures
▶︎ Youtube
Get in touch
🔗 Website
☎️ Book a call
💌 Contact
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🪷 Finding Stillness Course
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Changing beliefs can be a difficult thing. I am sharing with you a few processes so that you can work with yourself.
The first thing you need for this episode is a bit of time. A lot of honesty and plenty of courage.
When working with yourself it will be very easy and tempting to slip away from your own grip. Stay firm and determined in your work and you will succeed in your effort to free yourself from your own limitations.
Worksheet: https://www.insidetreasures.com/wp-content/uploads/2022/12/Changing-Beliefs.pdf
Available on
♪ Apple podcasts
♪ Spotify
♪ Google Podcasts
Social
📸 Instagram @insidetreasures
▶︎ Youtube
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🔗 Website
☎️ Book a call
💌 Contact
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🪷 Finding Stillness Course
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On our path to freedom we stumble upon an invisible limiting force. That force is often an irrational belief. A limiting belief, a negative belief.
That is the thing that is keeping you from moving forward. Like the hand break in the car it can keep showing up. It can keep tripping you in ways that leave you feeling baffled. And with zero progress.
This invisible force, you feel it, yet so often you are unable to understand what it is.
Would you like to uncover what is lurking in the shadows. Which beliefs keep you from being you?
Available on
♪ Apple podcasts
♪ Spotify
♪ Google Podcasts
Social
📸 Instagram @insidetreasures
▶︎ Youtube
Get in touch
🔗 Website
☎️ Book a call
💌 Contact
Support
🪷 Finding Stillness Course
❤️ Donate
Available on
♪ Apple podcasts
♪ Spotify
♪ Google Podcasts
Social
📸 Instagram @insidetreasures
▶︎ Youtube
Get in touch
🔗 Website
☎️ Book a call
💌 Contact
Support
🪷 Finding Stillness Course
❤️ Donate
Rational beliefs are the type of beliefs that enable us to operate in an empowered way. We all have them.
Would you like to find out:
Then this episode is definitely for you.
Available on
♪ Apple podcasts
♪ Spotify
♪ Google Podcasts
Social
📸 Instagram @insidetreasures
▶︎ Youtube
Get in touch
🔗 Website
☎️ Book a call
💌 Contact
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🪷 Finding Stillness Course
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Beliefs are part of our operating system. Understanding where they come from, how they are created and how they affect us is a crucial element to our work.
In this episode you will find out the difference between Facts and Beliefs. You will get empowered to create change and growth in your life. Where there were obstacles you will now see the way through.
This episode will show you how beliefs get in the way of your journey or how they are the wind in your sail. It will help you to navigate the waters of life. with more certainty and understanding of yourself.
After awareness, comes ownership. And then choice emerges. With choice there is power!
Available on
♪ Apple podcasts
♪ Spotify
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Social
📸 Instagram @insidetreasures
▶︎ Youtube
Get in touch
🔗 Website
☎️ Book a call
💌 Contact
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🪷 Finding Stillness Course
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Online Course: https://www.insidetreasures.com/finding-stillness/
The importance of stillness can not be underrated. Stillness can help you to feel more connected with yourself, the world and those around you.
Through this episode we will explore together some ways in which I help others to find the stillness within.
Show notes:
Available on
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Social
📸 Instagram @insidetreasures
▶︎ Youtube
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🔗 Website
☎️ Book a call
💌 Contact
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🪷 Finding Stillness Course
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All the theory around our human needs has been amazing to share. The truth is, if we stay on that level of theory, then it won't be of much use to you.
I dedicate this whole episode to you. To help you find which needs are important to you. To find the needs that light you up. The ones that make you come alive. And also the ones that make you feel "dead" inside.
As we discussed before, it is about understanding ourselves, catering for our well being. Understanding the reason we often behave the way that we do.
⬇️ Download PDF: https://www.insidetreasures.com/wp-content/uploads/2022/03/Understanding-your-needs.pdf
0:07 Opening
0:42 Intro
1:03 Which human needs are important for you?
1:49 Understand yourself
2:31 List of human needs
4:13 What are your top 3 needs?
5:13 Question 2
5:13 Prioritise your needs
6:35 Why are these needs so important?
7:51 How do you usually fulfil these needs?
8:34 What happens when your needs go unattended?
9:30 Which one of your main needs requires your attention?
12:48 What do you need to do specifically to meet your need?
13:28 Discovering ourselves in a deeper level
14:05 What need does this positive behaviour fulfil?
14:21 What need does this unhelpful behaviour fulfil?
14:33 Flipping unhelpful behaviours
15:59 What did you learn from this?
16:41 Find fulfilment in everything that you do
17:03 Make the unconscious, conscious
17:56 Outro
❤️ Donate at: https://www.insidetreasures.com/donate/
Available on
♪ Apple podcasts
♪ Spotify
♪ Google Podcasts
Social
📸 Instagram @insidetreasures
▶︎ Youtube
Get in touch
🔗 Website
☎️ Book a call
💌 Contact
Support
🪷 Finding Stillness Course
❤️ Donate
If there is one thing I want you to take out of this episode, it is that:
No one is here to fulfil your own needs apart from your own self. It is your duty to do that. That duty will pay dividends into how good you feel about yourself.
0:07 Number one rule
1:03 Intro
1:23 1 rule when it comes to needs
3:01 Your Human Needs in summary
5:25 Why it is important to meet your needs?
6:18 Why its your responsibility to look after your needs?
10:34 Become proactive and aware with your needs
14:20 Your ego lurking in the dark – and the law of reciprocation
16:18 How to feel fulfilled
18:58 Conclusion
25:23 Outro
Available on
♪ Apple podcasts
♪ Spotify
♪ Google Podcasts
Social
📸 Instagram @insidetreasures
▶︎ Youtube
Get in touch
🔗 Website
☎️ Book a call
💌 Contact
Support
🪷 Finding Stillness Course
❤️ Donate
The podcast currently has 43 episodes available.