Inside with Brett Hawke

By Brett HawkeSports Swimming

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Typical duration
14 min
per episode

Based on Podcast App listening data

Inside with Brett Hawke episodes

January 10, 2022 #221 Steven Tigg on Duncan Scott's development, the 200 Free, and Peaty's swagger
Steven Tigg is the Head Coach at the National Swimming Academy at the University of Stirling (Scotland) where he coaches Olympic and World Champion Duncan Scott, among others.
Steven is also the Head Coach for the London Roar of the International Swimming League.
00:00 Bratter PA, Immigration Law
00:04 Hello Steven Tigg
00:30 Scotland vs Great Britain
02:45 Steven Tigg Bio
05:30 Funding
07:15 Coaching Duncan Scott
10:00 Peaty's Confidence
13:41 Bad Days
17:40 Evolution of Duncan Scott
20:30 Mentors
24:10 Destro Swim Towers
23:30 200 Free World Record
27:05 Duncan Scott swim sets
31:45 Duncan Scott best swimmer in the world?
36:00 Paris Olympics
36:35 Swim Angelfish
37:15 Training for the 200 IM
41:15 Strength Training
44:25 Popovici, Sunwoo
46:15 Isolated in the UK?
48:10 2021 SC Worlds
51:03 Swimnerd Live Results
Support Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results.
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Produced by: SWIMNERD
Supported by: Fitter & Faster
#swimming #swimcoach #britishswimming
52 min
January 09, 2022 Coaching Commitment is about Choice
What is the definition of commitment? Listen to Wayne Goldsmith tell this epic story coaching on deck with David Marsh while watching Ryan Lochte.
"The difference between an athlete that's committed and not committed is the difference between choosing the easy way vs the hard way..." - David Marsh
Support Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results.
Subscribe & Listen:
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Google
Spotify
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Produced by: SWIMNERD
Supported by: Fitter & Faster
#swimming #swimcoach #coaching
5 min
January 07, 2022 Secrets to a fast 50 Fly with Nick Santos
Nick Santos is the fastest man ever over 50 meters butterfly. What are his secrets to swimming fast fly? When swimming sprint butterfly, you need to focus on staying flat as possible. Yes you are still undulating but going too far down or up is the wrong direction. Enjoy sprinting butterfly with 50 SCM Fly World record holder, Nick Santos!
Support Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results.
Subscribe & Listen:
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Google
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Produced by: SWIMNERD
Supported by: Fitter & Faster
#swimming #swimcoach #butterfly
3 min
January 07, 2022 Meet Lucy Dring, the #50KickChallenge Women's Champion!
Lucy Dring is a 19 year old swimmer from the Sunshine Coast in Australia. She is the first 50 Kick Challenge Women's Champion! And she took down the star of the 2020 Tokyo Olympics, fellow compatriot, Emma McKeon!
She's studying Para-Medicine and swims for Luke Stafford at Sunshine Coast Grammar School.
32.07
00:00 Hello Lucy Dring
02:40 Taking down Emma McKeon
03:30 How are you so good at flutter kicking
05:00 Shooting for 31
06:35 Studying Para-Medicine
09:00 Congrats & Good Luck
Support Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results.
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
Supported by: Fitter & Faster
#swimming #swimcoach #50kickchallenge
10 min
January 06, 2022 #220 Wayne Goldsmith on writing a workout, commitment, and coaching confidence
Wayne Goldsmith is an author, educator, mentor, and podcaster. In the mid-90's he developed and managed the National Sports science/sports medicine program for Swimming Australia. He spent loads of time working with the likes of John Carew, Gennadi Touretski, Bill Sweetenham, Don Talbot, and more.
He has worked with the United States Olympic Committee, Sydney Roosters NRL, Tennis Australia, Australian Rugby Union/Wallabies, Singapore Sports Council, Swimming South Africa, and more.
Subscribe to Wayne's podcast entitled, "Sports Thoughts", to hear more topics on how to become a better coach.
00:00 Destro Swim Towers
00:20 Hello Wayne Goldsmith
07:20 Writing, Recording, Sharing
11:20 Writing a Workout
14:00 John Carew & Kieren Perkins
17:37 Swimnerd Live Results
18:12 Commitment with David Marsh
24:21 Swimming with Intent
31:07 Superior Swim Timing
31:45 Myth of Technical Perfection
43:05 Swim Angelfish
43:44 Coaching Confidence
01:02:40 Bratter Immigration Law
Support Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results.
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
Supported by: Fitter & Faster
#swimming #swimcoach #coaching
1 hr 3 min
January 05, 2022 Dive Inside LIVE with Luke Miller the #50KickChallenge Men's Champion!
Brett, Nate, and Sonny talk about swimming.
Support Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results.
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
Supported by: Fitter & Faster
#swimming #swimcoach #50kickchallenge
42 min
January 03, 2022 #219 Nick Santos shares wisdom from 20 years of racing
Brazilian Nicholas Santos has been competing at the highest level of swimming for two decades. He is the current World Record holder in the Men's 50 SCM Butterfly (tied with Sebastian Szabo). He medaled in the 50 Fly at 2015, 2017, and 2019 LCM World Championships. Just last month in Abu Dhabi, Santos captured his 3rd SC World Championship title at age 41.
Brett raced Nick in the 50 Free at 2001 World Championships in Fukuoka.
World Champion at 41!
Enjoy!
00:00 Destro Swim Towers
00:20 Hello Nick Santos
02:00 Free vs. Fly
06:00 Nutrition
10:25 Swim Angelfish
11:03 Clean Food
15:00 Listening to your body
19:30 Desire vs. Relaxation
22:45 Staying Positive
24:20 Santos' Start
27:45 50 Fly Secrets
32:00 Racing is Automatic
32:45 Recovery
35:30 Retirement
37:15 Favorite Competitors
38:00 Ben Proud
39:50 Superior Swim Timing

Support Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results.
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
Supported by: Fitter & Faster
#swimming #swimcoach #brazil
41 min
December 29, 2021 From Police Officer to Insurance Agent, how Nate Tschohl created SWIMNERD
Nate Tschohl is the Founder of Swimnerd, one of swimming's most innovative companies. They created the Swimnerd Digital Pace Clock which can be controlled by the Swimnerd mobile app. At the start of 2021, they released their 2nd product, a live results software for swim meets called Swimnerd Live. Next week the first shipment of Swimnerd Personal Pace Clocks are leaving the factory. These tiny 6 digit clocks can fit in your pocket or your mesh bag.
This is how he went from police officer to swim coach to insurance agent to small business owner.
Enjoy!
Support Our Sponsors:
AQUAVOLO DRAG SOX: Build power and strength in the water with Drag Sox made by AquaVolo. Use code "brett" at checkout and receive 10% off.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard.
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
Supported by: Fitter & Faster
#swimming #swimcoach #swimnerd
44 min
December 27, 2021 2021 Montage: Interviews + Trials + Tokyo + 50 Kick Challenge
We are closing in on 1,000,000 views and 100,000 hours of watch time in 2021...
That's good for a 4x from 2020.
Thank you for watching!
Support Our Sponsors:
AQUAVOLO DRAG SOX: Build power and strength in the water with Drag Sox made by AquaVolo. Use code "brett" at checkout and receive 10% off.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard.
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
Supported by: Fitter & Faster
#swimming #swimcoach #swim
19 min
December 23, 2021 #218 WR holder Kelsi Dahlia talks kicking, butterfly, and Lilly's DQ
Kelsi Dahlia is a professional swimmer from the United States. She has been training at the University of Louisville for the last 10 years. She is a member of the Cali Condors of the International Swimming League. In the ISL Final, Kelsi broke the 100 SCM Fly World Record (54.59).
At Louisville, she won the 100 and 200 Fly at NCAA's in back to back years (2015, 2016).
Kelsi has been a relay monster for Team USA. In her collection is an Olympic gold medal from Rio and 14 World Championship relay victories. She is the teammate you wish you had.
Enjoy!
00:00 Hello Kelsi Dahlia!
06:00 SCY SCM or LCM
09:45 Destro Swim Towers
10:05 Lilly King's DQ
13:52 Kicking underwater
17:00 Training for that last wall
22:11 Aquavolo Drag Sox
23:30 Stronger kick
25:15 Arm pull in butterfly
29:03 Swim Angelfish
36:00 Weight room
38:00 Paris?
41:00 Superior Swim Timing
Support Our Sponsors:
AQUAVOLO DRAG SOX: Build power and strength in the water with Drag Sox made by AquaVolo. Use code "brett" at checkout and receive 10% off.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard.
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
Supported by: Fitter & Faster
#swimming #swimcoach #iswimleague
Photo credit goes to the one and only Mine Kasapoglu! Check her out here on Instagram!
43 min