Imagine you only got only a couple hours of sleep every night for the past month. Not because you did want to sleep or because you didn't need to sleep. But, because you just couldn't fall asleep or stay asleep. That's insomnia, the most common sleep disorder.

In this episode, we will talk about the effects of insomnia on the human body, the mortality rate and the difference between short term and chronic insomnia.

Join Dr. Niket Sonpal as he helps us all get a good night's sleep.

—

Never pay for another course, workshop or seminar again. Become a member and get full access to every resource we've ever made. You'll also get 50 CAT 1 CMEs every calendar year as part of your membership. Click the link to learn more about becoming a member: Medgeeks All Access

—

Love the podcast, but can't seem to remember everything we cover? For a limited time we are providing the notes from each episode starting with this episode, absolutely FREE. Click the link here to access the podcast: Key Principles

—

Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

—

Are you running on empty? Clinician's Corner is our monthly publication where we help increase your confidence, decrease burnout, and live the life you've always wanted. We want you to practice medicine because you want to, not because you have to. Learn more here: Clinician's Corner

—