When the world seems full of problems that are bigger than us, there is something we can do.

We know there are a lot of people who have a heavy heart from the violence that is taking place in Ukraine, as well as other areas around the world.

In these times, it feels like there is nothing we can do yet is that really true?

Have you ever heard of the Maharishi Effect? It’s the idea that individual brain waves can affect the collective consciousness.

The exact science on how the brain waves of a small meditating group can affect the actions of the greater population hasn’t been fully explained, yet there are nearly 50 studies have been done on the subject and have been reported in prestigious publications. 

The Maharishi Effect: How group meditations create world peace:

A group of meditators creates a large field of positive energy in the field of consciousness, which can support clearing and then transmuting the negativity of the environment. Negative social trends are reversed into positive trends. As studies have proven, they improve the economic situation, increase peace and reduce crime. The Maharishi Effect shows that if 1% of the population meditates it produce measurable improvements in the quality of life for the whole population. Numerous studies have already proven this effect.

And with this concept in mind, we invite you to do this Metta Sangha so that each of us as individuals can help by adding to the collective consciousness the energy of promoting peace.

This Metta Sangha can serve not only to reduce your personal stress and anxiety about the situation in Ukraine and violence in the world, but potentially make an actual difference in the outcome.

MAY WE BE SAFE METTA MEDITATION

Let us begin with ourselves:

(Repeat the following phrases, silently)

May I be free from danger

May I be safe from inner and outer harm

May I be safe and protected from inner and outer danger and harm.

May I live in safety.

May I be free from fear.

May I know safety and the causes of safety.

For all who call the Ukraine home:

(Repeat the following phrases, silently)

May you be free from danger

May you be safe from inner and outer harm

May you be safe and protected from inner and outer danger and harm.

May you live in safety.

May you be free from fear.

May you know safety and the causes of safety.

(Repeat the following phrases, silently)

May you be free from danger

May you be safe from inner and outer harm

May you be safe and protected from inner and outer danger and harm.

May you live in safety.

May you be free from fear.

May you know safety and the causes of safety.

For all beings everywhere:

(Repeat the following phrases, silently)

May you be free from danger

May you be safe from inner and outer harm

May you be safe and protected from inner and outer danger and harm.

May you live in safety.

May you be free from fear.

May you know safety and the causes of safety.

May we all awaken more fully to the best of who we are for the good of all and in alignment with our highest good. May love be our guide in this moment and always. May peace, strength and hope be with anyone who is in need. In gratitude.

Ep 68: Reiki Affirmation Meditation: I AM Now Embracing Optimum Health and Wellbeing Multidimensionally

This meditation can support retraining the brain. Please remember your unconscious mind learns through repetition so if you can repeat the affirmation to yourself. 

Affirmations neutralize resistance to our highest good. Affirmations purify our thoughts and rewire our brains so that we think, feel and then experience that nothing is ever impossible. We can shift into miracle mindset. 

Everything is energy. We can learn to attract health, abundance and all that we need by working with energy. for our highest good. 

By affirming our ability to attract, allow, or generate health, wealth, abundance in all forms we are increasing our ability to open new channels of experience and magnetize health, wealth, abundance through new and existing channels for our highest good. 

Feel free to listen to as often as you need. The content is also light-encoded. 

If you wish to receive Reiki, simply intend that you recive it for highet good as you listen.

Ep 66: Reiki & Dowsing Energy Healing for Ukraine

#62 | February 7, 2022 Shift Your perspective, Heal Your Body and Change Your life!

Shifting your perspective can be helpful. A change in perspective might give you a new way to interpret your problems and find solutions. This might in turn give you a different way to manage life's challenges and navigate its twists and turns with greater awareness and even ease. There's a well-known saying that perception is reality. How we see something becomes our truth, which can sometimes be self-limiting. Perceptions are influenced by a number of factors: experience, personal values, judgments, information (as well as lack of information), family, society perceptions as well as possible cultural and so much more. Yet, it is possible to expand our perception of situations, events, and behaviors by clearing, releasing from a fixed mindset to allow an opening to then have an expansiveness to support changing our perspective. Changing perspectives can be lifechanging and lead healing your body and changing your life for your highest good.

Today, I want you to lean into allowing your mind to open to download a wider viewpoint for the highest good. Because what I am about to share my seem out of this world – and that is because it actually is – my friends.

I often do an Energy Updates as well as Mini-Dowsing Energy Healing sessions on my social media @inspiringyou.co. Yet I was guided to do a podcast episode to talk about what has been happening in the Cosmos/the Universe if you will and do a LIVE Dowsing Energy Healing session for someone who has been affected by it. 

Yes, I know that this episode my seem long YET I promise it will be worthing listening to. I break down what is happening in the energies from the Cosmos and other factors and then how it can be affecting you. Then I take you through a LIVE Dowsing Energy Healing session. I measure the energies before and after, we investigate what is happening and then you can hear from my guest about her experience. 

The best part is - if any of this resonates with you and you feel like you also want to receive this clearing and healing then during the episode when we get to the actual session part, you only need to set the intention that "Yes, I would like to receive this Dowsing Energy Healing Session for my highest good in the gentlest of ways." Then sit back and let yourself receive a session for your highest good with ease and grace! So come join us for this amazing experience!