Although first responders would never say they are heroes, for those of us who experience their bravery and selflessness, we know they are filled with integrity. It is little surprise that soldiers, firefighters, police officers, EMTs, emergency room nurses, and other first responders suffer immeasurably as a result of what they see and experience. Our hosts Kenneth and Siri interview Captain Dan Willis with his book of BULLETPROOF SPIRIT, the first book to offer assistance and support from a nondenominational spiritual perspective to first responders and their family and friends with a chapter on PTSD. Jack Pawlakos talks about current trends affecting and influencing integrity. "If you have integrity, nothing else matters. If you do not have integrity, nothing else matters." Kenneth and Siri read Cynthia Brians chapter, The Gift of Integrity, from the book, Be the Star You Are! Millennials to Boomers Walk your talk and respect first responders. Your life depends on them.